Nutrition Breakdown

Ace Plus Chinese Buffet Calories — Lowest to Highest

Browse calorie values for Ace Plus Chinese Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

118 / 118 items resolved USDA database: 24 Estimated: 94

Lowest Calorie Items at Ace Plus Chinese Buffet

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fried or Steamed Dumplings appetizers Estimated 10 kcal
2 Pepper Steak with Onion beef and pork Estimated 10 kcal
3 Bottled Mineral Water beverage USDA 22 kcal
4 Ice Tea beverage USDA 27 kcal
5 Sprite beverage USDA 39 kcal
6 Vegetable Chow Mein chow mein USDA 43 kcal
7 Chicken Lo Mein lo mein USDA 103 kcal
8 Shrimp Chow Mein chow mein USDA 117 kcal
9 Deluxe Lo Mein lo mein USDA 121 kcal
10 Shrimp Lo Mein lo mein USDA 121 kcal
11 Beef Chow Mein chow mein USDA 129 kcal
12 Beef Lo Mein lo mein USDA 129 kcal
13 Vegetable Fried Rice fried rice USDA 129 kcal
14 Vegetable Lo Mein lo mein USDA 133 kcal
15 Pork Lo Mein lo mein USDA 138 kcal
16 Chicken Fried Rice fried rice USDA 168 kcal
17 Deluxe Fried Rice fried rice USDA 174 kcal
18 Egg Fried Rice fried rice USDA 174 kcal
19 Shrimp Fried Rice fried rice USDA 176 kcal
20 Beef Fried Rice fried rice USDA 178 kcal
21 French Fries others USDA 179 kcal
22 Pork Fried Rice fried rice USDA 179 kcal
23 Chinese Muffin sweets USDA 207 kcal
24 Egg Drop Soup soups Estimated 220 kcal
25 Hot and Sour Soup soups Estimated 220 kcal
26 Mixed Wonton Egg Drop Soup soups Estimated 220 kcal
27 Vegetable Soup soups Estimated 220 kcal
28 Wonton Soup soups Estimated 220 kcal
29 Chicken Rice or Noodle Soup soups Estimated 323 kcal
30 Chicken Corn Soup soups Estimated 325 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coke

beverage 936 kcal

Diet Coke

beverage 936 kcal

Crystal Lobster

house specialties 585 kcal

Lobster Szechuan Style

house specialties 585 kcal

Deluxe Chow Mein

chow mein 521 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ace Plus Chinese Buffet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ace Plus Chinese Buffet items have calorie data?
Ace Plus Chinese Buffet currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ace Plus Chinese Buffet?
The lightest item currently tracked is Fried or Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ace Plus Chinese Buffet calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ace Plus Chinese Buffet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.