Nutrition Breakdown

Aby's Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Aby's Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

12 kcal

Highest Item

800 kcal

86 / 86 items resolved USDA database: 60 Estimated: 26

Lowest Calorie Items at Aby's Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chipotle Sauce side orders USDA 12 kcal
2 Crema De Jalapeno signature sauces USDA 24 kcal
3 Pico de Gallo side orders USDA 24 kcal
4 Enchilada Y Burrito combinations USDA 30 kcal
5 Camarones Mexicano seafood USDA 33 kcal
6 Crema De Chipotle signature sauces USDA 34 kcal
7 Salsa Verde signature sauces USDA 36 kcal
8 Arbol Sauce signature sauces USDA 40 kcal
9 Camarones Matamoros seafood USDA 41 kcal
10 Avocado Sauce side orders USDA 47 kcal
11 Mixed Fajitas signatures USDA 60 kcal
12 Pollo Coco chicken USDA 71 kcal
13 Mole Sauce side orders USDA 75 kcal
14 Platillo Al Tequila seafood USDA 80 kcal
15 Chimichanga Marino seafood USDA 99 kcal
16 Quesadilla Izucar seafood USDA 99 kcal
17 Hot Chipotle Sauce signature sauces USDA 100 kcal
18 Camarones San Isidro seafood USDA 123 kcal
19 Camarones Bravos seafood USDA 133 kcal
20 Pollo Relleno chicken USDA 136 kcal
21 Enchiladas De Camaron seafood USDA 137 kcal
22 Mole Poblano chicken USDA 137 kcal
23 Chips and Salsa side orders USDA 143 kcal
24 Ranchera Sauce signature sauces USDA 145 kcal
25 Dos Compadres seafood USDA 147 kcal
26 Guacamole side orders USDA 150 kcal
27 Mole Sauce signature sauces USDA 157 kcal
28 Rice and Beans side orders USDA 164 kcal
29 Aguacate Sauce signature sauces USDA 167 kcal
30 Burrito Y Tamal combinations USDA 174 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

signatures 800 kcal

Burrito Mojado

signatures 800 kcal

Chimichanga

signatures 488 kcal

Nachos

appetizers 488 kcal

Aztec Chimichanga

signatures 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aby's Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aby's Mexican Restaurant items have calorie data?

Aby's Mexican Restaurant currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aby's Mexican Restaurant?

The lightest item currently tracked is Chipotle Sauce at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aby's Mexican Restaurant calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Aby's Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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