Skip to content

Nutrition Breakdown

Abumi Poke Calories — Lowest to Highest

Browse calorie values for Abumi Poke menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

34 kcal

Lowest Item

2 kcal

Highest Item

118 kcal

6 / 6 items resolved USDA database: 5 Estimated: 1

Lowest Calorie Items at Abumi Poke

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Spring Water beverages Estimated 10 kcal
3 2 Protein Poke Bowl abumi poke bowl USDA 24 kcal
4 3 Protein Poke Bowl abumi poke bowl USDA 24 kcal
5 Soda beverages USDA 25 kcal
6 Abumi Onigiri abumi onigiri (rice ball) USDA 118 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Abumi Onigiri

abumi onigiri (rice ball) 118 kcal

Soda

beverages 25 kcal

2 Protein Poke Bowl

abumi poke bowl 24 kcal

3 Protein Poke Bowl

abumi poke bowl 24 kcal

Spring Water

beverages 10 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
L

Lexington Pizza Parlour

italian
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Abumi Poke Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Abumi Poke items have calorie data?
Abumi Poke currently has calorie values for 6 of 6 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Abumi Poke?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Abumi Poke calorie values official or estimated?
This page uses a hybrid model: 5 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Abumi Poke full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.