Nutrition Breakdown
Abu Rasheed Lebenase Restaurant Calories — Lowest to Highest
Browse calorie values for Abu Rasheed Lebenase Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
152 kcal
Lowest Item
66 kcal
Highest Item
214 kcal
Lowest Calorie Items at Abu Rasheed Lebenase Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Maamoul With Walnuts | dessert | USDA | 66 kcal |
| 2 | Halawat Al-Jiben | dessert | USDA | 76 kcal |
| 3 | Kataifee | dessert | USDA | 76 kcal |
| 4 | Znood Il-Sit | dessert | USDA | 76 kcal |
| 5 | Farayek | dessert | USDA | 147 kcal |
| 6 | Knaifee With Cheese | dessert | USDA | 179 kcal |
| 7 | Baklava | dessert | USDA | 192 kcal |
| 8 | Maamoul With Dates | dessert | USDA | 214 kcal |
| 9 | Maamoul With Pistachios | dessert | USDA | 214 kcal |
| 10 | Namoura | dessert | USDA | 214 kcal |
| 11 | Sfouf | dessert | USDA | 214 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Maamoul With Dates
Maamoul With Pistachios
Namoura
Sfouf
Baklava
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Abu Rasheed Lebenase Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Abu Rasheed Lebenase Restaurant items have calorie data?
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Are Abu Rasheed Lebenase Restaurant calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.