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Nutrition Breakdown

Abu Omar Halal Calories — Lowest to Highest

Browse calorie values for Abu Omar Halal menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

186 kcal

Lowest Item

23 kcal

Highest Item

440 kcal

31 / 31 items resolved USDA database: 31 Estimated: 0

Lowest Calorie Items at Abu Omar Halal

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Strawberry Juice drinks USDA 23 kcal
2 Soft Drink drinks USDA 42 kcal
3 Water drinks USDA 42 kcal
4 Fresh Mango Juice drinks USDA 63 kcal
5 Kabob Meal kabobs USDA 77 kcal
6 8 oz. Hummus sides USDA 105 kcal
7 Grilled Shrimp Plate seafood USDA 110 kcal
8 Beef Shawerma Arabi shawerma USDA 115 kcal
9 Beef Kabob Sandwich kabobs USDA 122 kcal
10 Beef Kabob Sandwich Combo kabobs USDA 122 kcal
11 Chicken Shawerma Arabi shawerma USDA 136 kcal
12 Grilled Alaskan Salmon Plate seafood USDA 150 kcal
13 Falafel Plate vegetarian USDA 159 kcal
14 Lamb Kabob Sandwich kabobs USDA 162 kcal
15 Lamb Kabob Sandwich Combo kabobs USDA 162 kcal
16 Lamb Shawerma Sandwich shawerma USDA 162 kcal
17 4 Piece Stuffed Grape Leaves sides USDA 168 kcal
18 Salad of the Day sides USDA 178 kcal
19 Vegetable Skewer Plate vegetarian USDA 200 kcal
20 Falafel Sandwich vegetarian USDA 217 kcal
21 8 oz. Fried Cauliflower sides USDA 218 kcal
22 Chicken Kabob Sandwich kabobs USDA 250 kcal
23 Chicken Kabob Sandwich Combo kabobs USDA 250 kcal
24 Chicken Shawerma Sandwich shawerma USDA 250 kcal
25 Kunfa dessert USDA 282 kcal
26 8 oz. French Fries sides USDA 290 kcal
27 Beef Shawerma Sandwich shawerma USDA 294 kcal
28 1 Piece Fried Kibbie sides USDA 307 kcal
29 Gyro Sandwich shawerma USDA 314 kcal
30 Shawerma Meal shawerma USDA 353 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Piece Baklava

dessert 440 kcal

Shawerma Meal

shawerma 353 kcal

Gyro Sandwich

shawerma 314 kcal

1 Piece Fried Kibbie

sides 307 kcal

Beef Shawerma Sandwich

shawerma 294 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Abu Omar Halal Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Abu Omar Halal items have calorie data?
Abu Omar Halal currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Abu Omar Halal?
The lightest item currently tracked is Fresh Strawberry Juice at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Abu Omar Halal calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Abu Omar Halal full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.