Nutrition Breakdown

Abseil Teriyaki Gyro Calories — Lowest to Highest

Browse calorie values for Abseil Teriyaki Gyro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

1 kcal

Highest Item

553 kcal

76 / 76 items resolved USDA database: 30 Estimated: 46

Lowest Calorie Items at Abseil Teriyaki Gyro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Herbal Tea drinks USDA 1 kcal
2 Fried and Steamed Breads appetizers Estimated 10 kcal
3 Steamed Buns steamed stuffed bun (bread) Estimated 10 kcal
4 Chinese Cabbage and Pork Dumpling chinese dumpling USDA 13 kcal
5 Garlic Cabbage fusion food USDA 15 kcal
6 Pickles Shredded Pork and Dried Turnip fusion food USDA 21 kcal
7 Fanta drinks USDA 29 kcal
8 Coconut Milk drinks USDA 31 kcal
9 Arizona Tea drinks USDA 39 kcal
10 Hot and Sour Shredded Potato fusion food USDA 39 kcal
11 Sprite drinks USDA 40 kcal
12 Coca Cola drinks USDA 46 kcal
13 Beijing Scallion and Beef Dumpling chinese dumpling USDA 48 kcal
14 Lettuce in Oyster Sauce fusion food USDA 51 kcal
15 Baked Pork Chop Spaghetti with Tomato western style (american) light meal USDA 94 kcal
16 Chongqing Chili Chicken fusion food USDA 100 kcal
17 Stir Fried Tomato with Egg fusion food USDA 101 kcal
18 Beef Slices and Needle Mushroom fusion food USDA 136 kcal
19 Chicken Chop Rice with Garlic Flavor western style (american) light meal USDA 136 kcal
20 Baked Pork Chop Rice with Tomato western style (american) light meal USDA 140 kcal
21 Chinese Lettuce with Diced Fish in Black Bean Sauce fusion food USDA 143 kcal
22 Steamed Creamy Custard Bun steamed stuffed bun (bread) Estimated 165 kcal
23 Vegetable Dumpling chinese dumpling USDA 173 kcal
24 Rice Powder Steamed with Pork fusion food USDA 179 kcal
25 Scrambled Egg with Leek fusion food USDA 182 kcal
26 Seaweed Neck Bone Soup soup Estimated 220 kcal
27 Garlic Chives and Pork Dumpling chinese dumpling USDA 227 kcal
28 Pan Fried Belt Fish fusion food USDA 238 kcal
29 Spaghetti with Black Pepper and Tenderloin western style (american) light meal USDA 251 kcal
30 Potato Roasted Pork Ribs fusion food USDA 254 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pepper Hemp Shredded Chicken

fusion food 553 kcal

Noodles with Brown Sauce

noodles 520 kcal

Pickled and Shredded Pork Noodles

noodles 520 kcal

Special Beef Noodles

noodles 520 kcal

Spicy and Hot Beef Tripe Noodles

noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Abseil Teriyaki Gyro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Abseil Teriyaki Gyro items have calorie data?
Abseil Teriyaki Gyro currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Abseil Teriyaki Gyro?
The lightest item currently tracked is Herbal Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Abseil Teriyaki Gyro calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Abseil Teriyaki Gyro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.