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Nutrition Breakdown

Abe's Bar-B-Q Calories — Lowest to Highest

Browse calorie values for Abe's Bar-B-Q menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

27 kcal

Highest Item

620 kcal

36 / 36 items resolved USDA database: 19 Estimated: 17

Lowest Calorie Items at Abe's Bar-B-Q

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ice Tea Swet & Unsweet drinks USDA 27 kcal
2 Soft Drinks drinks USDA 42 kcal
3 Chili Bowl short order USDA 106 kcal
4 Ham Plate plates USDA 117 kcal
5 BBQ Beans short order USDA 119 kcal
6 Sauce drinks USDA 124 kcal
7 Cole Slaw short order USDA 136 kcal
8 BBQ Pork Plates plates USDA 171 kcal
9 Tamales with Chili hot tamales USDA 174 kcal
10 Tamaco Lettuce Tomato Chili and Cheese hot tamales USDA 183 kcal
11 BBQ Beef Plate plates USDA 195 kcal
12 Chili Cheese Fries short order USDA 221 kcal
13 Tamales hot tamales USDA 238 kcal
14 Tamales drinks USDA 238 kcal
15 BBQ Ribs Plate plates USDA 254 kcal
16 2 pcs Chicken Tenders with Fries plates USDA 271 kcal
17 3 pcs Chicken Tenders with Fries plates USDA 271 kcal
18 Double Grilled Chicken Salad sandwiches Estimated 305 kcal
19 Grilled Chicken Salad sandwiches Estimated 305 kcal
20 Tamales with Chili Cheese hot tamales USDA 323 kcal
21 BBQ Beef sandwiches Estimated 390 kcal
22 BBQ Pork sandwiches Estimated 390 kcal
23 BLT sandwiches Estimated 390 kcal
24 Chili Cheese Dog sandwiches Estimated 390 kcal
25 Chili Dog sandwiches Estimated 390 kcal
26 Grilled Cheese sandwiches Estimated 390 kcal
27 Ham sandwiches Estimated 390 kcal
28 Ham & Cheese sandwiches Estimated 390 kcal
29 Hot Dog sandwiches Estimated 390 kcal
30 French Fries short order Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches 620 kcal

Chili Cheese Burger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

Onion Rings

short order 500 kcal

Grilled Cheese Sandwiches

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Abe's Bar-B-Q Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Abe's Bar-B-Q items have calorie data?
Abe's Bar-B-Q currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Abe's Bar-B-Q?
The lightest item currently tracked is Ice Tea Swet & Unsweet at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Abe's Bar-B-Q calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Abe's Bar-B-Q full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.