Nutrition Breakdown

Abba's Calories — Lowest to Highest

Browse calorie values for Abba's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

109 / 109 items resolved USDA database: 46 Estimated: 63

Lowest Calorie Items at Abba's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Or Tea beverages USDA 1 kcal
2 Soup Of The Day soups USDA 20 kcal
3 Soup Of The Day soups USDA 20 kcal
4 Vegetable chinese menu-chop suey USDA 32 kcal
5 Chicken Noodle soups USDA 41 kcal
6 Chicken Noodle soups USDA 41 kcal
7 Assorted Soft Drinks beverages USDA 42 kcal
8 Choice Of Juices beverages USDA 43 kcal
9 Jerusalem Mixed Grilled Chicken middle eastern specialties USDA 81 kcal
10 Baba Ganoush appetizers USDA 89 kcal
11 Special Israeli Combo salads USDA 89 kcal
12 Baked Potato side dishes USDA 93 kcal
13 Chili soups USDA 102 kcal
14 Chili soups USDA 102 kcal
15 Hummos appetizers USDA 103 kcal
16 Matzo Ball soups USDA 105 kcal
17 Matzo Ball soups USDA 105 kcal
18 Israeli Salad side dishes USDA 106 kcal
19 Lentil soups USDA 111 kcal
20 Lentil soups USDA 111 kcal
21 House Salad salads USDA 130 kcal
22 Potato Pancakes (3) appetizers USDA 131 kcal
23 Kifta middle eastern specialties USDA 137 kcal
24 Sweet Potato Fries side dishes USDA 153 kcal
25 Cole Slaw side dishes USDA 159 kcal
26 Pu-Pu Platter chinese menu-appetizers Estimated 170 kcal
27 Potato Salad side dishes USDA 171 kcal
28 French Fries side dishes USDA 179 kcal
29 'make It A Meal ' Salad salads Estimated 180 kcal
30 Tuna Salad sandwiches - from the deli Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Abba Burger

sandwiches - from the grill 620 kcal

Abba Burger Deluxe

sandwiches - from the grill 620 kcal

Turkey Burger

sandwiches - from the grill 620 kcal

Combo

sandwich supremes 488 kcal

Bbq Beef Sandwich

sandwiches - from the grill 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Abba's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Abba's items have calorie data?

Abba's currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Abba's?

The lightest item currently tracked is Coffee Or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Abba's calorie values official or estimated?

This page uses a hybrid model: 46 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Abba's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP