Nutrition Breakdown
Abba's Calories — Lowest to Highest
Browse calorie values for Abba's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Abba's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Or Tea | beverages | USDA | 1 kcal |
| 2 | Soup Of The Day | soups | USDA | 20 kcal |
| 3 | Soup Of The Day | soups | USDA | 20 kcal |
| 4 | Vegetable | chinese menu-chop suey | USDA | 32 kcal |
| 5 | Chicken Noodle | soups | USDA | 41 kcal |
| 6 | Chicken Noodle | soups | USDA | 41 kcal |
| 7 | Assorted Soft Drinks | beverages | USDA | 42 kcal |
| 8 | Choice Of Juices | beverages | USDA | 43 kcal |
| 9 | Jerusalem Mixed Grilled Chicken | middle eastern specialties | USDA | 81 kcal |
| 10 | Baba Ganoush | appetizers | USDA | 89 kcal |
| 11 | Special Israeli Combo | salads | USDA | 89 kcal |
| 12 | Baked Potato | side dishes | USDA | 93 kcal |
| 13 | Chili | soups | USDA | 102 kcal |
| 14 | Chili | soups | USDA | 102 kcal |
| 15 | Hummos | appetizers | USDA | 103 kcal |
| 16 | Matzo Ball | soups | USDA | 105 kcal |
| 17 | Matzo Ball | soups | USDA | 105 kcal |
| 18 | Israeli Salad | side dishes | USDA | 106 kcal |
| 19 | Lentil | soups | USDA | 111 kcal |
| 20 | Lentil | soups | USDA | 111 kcal |
| 21 | House Salad | salads | USDA | 130 kcal |
| 22 | Potato Pancakes (3) | appetizers | USDA | 131 kcal |
| 23 | Kifta | middle eastern specialties | USDA | 137 kcal |
| 24 | Sweet Potato Fries | side dishes | USDA | 153 kcal |
| 25 | Cole Slaw | side dishes | USDA | 159 kcal |
| 26 | Pu-Pu Platter | chinese menu-appetizers | Estimated | 170 kcal |
| 27 | Potato Salad | side dishes | USDA | 171 kcal |
| 28 | French Fries | side dishes | USDA | 179 kcal |
| 29 | 'make It A Meal ' Salad | salads | Estimated | 180 kcal |
| 30 | Tuna Salad | sandwiches - from the deli | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Abba Burger
Abba Burger Deluxe
Turkey Burger
Combo
Bbq Beef Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Abba's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Abba's items have calorie data?
What is the lowest-calorie item at Abba's?
Are Abba's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.