Nutrition Breakdown

Abate's Restaurant Calories — Lowest to Highest

Browse calorie values for Abate's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

144 / 144 items resolved USDA database: 20 Estimated: 124

Lowest Calorie Items at Abate's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak and Cheese Sub subs Estimated 10 kcal
2 Water beverages Estimated 10 kcal
3 Linguine with Calamari seafood USDA 45 kcal
4 Linguine with Scallops seafood USDA 45 kcal
5 Sole Florentine seafood USDA 63 kcal
6 Shrimp Fra Diavolo seafood USDA 72 kcal
7 Zuppa di Pesce seafood USDA 100 kcal
8 Baked Scallops seafood USDA 126 kcal
9 Shrimp Marinara seafood USDA 159 kcal
10 Captains Combo Platter seafood specials Estimated 170 kcal
11 Stuffed Fillet of Sole seafood USDA 174 kcal
12 2 Liter Soda beverages Estimated 180 kcal
13 20 oz Soda beverages Estimated 180 kcal
14 Antipasto Salad soups and salads Estimated 180 kcal
15 Caesar Salad soups and salads Estimated 180 kcal
16 Calamari Salad soups and salads Estimated 180 kcal
17 Calamari and Scungili Salad soups and salads Estimated 180 kcal
18 Chef Salad soups and salads Estimated 180 kcal
19 Foxon Park 1 Liter Soda beverages Estimated 180 kcal
20 Fresh Garden Salad soups and salads Estimated 180 kcal
21 Greek Salad soups and salads Estimated 180 kcal
22 Scungili Salad soups and salads Estimated 180 kcal
23 Tuna Salad Sub subs Estimated 180 kcal
24 Baked Stuffed Shrimp seafood USDA 203 kcal
25 Shrimp Casino seafood USDA 203 kcal
26 Shrimp Florentine seafood USDA 203 kcal
27 Shrimp Scampi seafood USDA 203 kcal
28 Broiled Fillet of Sole seafood USDA 211 kcal
29 Sole Francese seafood USDA 211 kcal
30 Escarole and Bean Soup soups and salads Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 124

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Abate Special Pizza

apizza 710 kcal

Clams Casino Pizza

apizza 710 kcal

Connie's Special Pizza

apizza 710 kcal

Hawaiian Pizza

apizza 710 kcal

Large Abate Pizza Special (Delivery Only)

grubhub specials 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Abate's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Abate's Restaurant items have calorie data?
Abate's Restaurant currently has calorie values for 144 of 144 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Abate's Restaurant?
The lightest item currently tracked is Steak and Cheese Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Abate's Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 124 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Abate's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.