Nutrition Breakdown
Abate's Pizza Calories — Lowest to Highest
Browse calorie values for Abate's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
413 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Abate's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | beverages | Estimated | 10 kcal |
| 2 | Philly Steak and Cheese | subs and wraps | Estimated | 10 kcal |
| 3 | Chicken Cutlet and Cheese | subs and wraps | USDA | 93 kcal |
| 4 | Veal Cutlet and Mozzarella | subs and wraps | USDA | 107 kcal |
| 5 | Arizona Ice Tea | beverages | Estimated | 135 kcal |
| 6 | Cold Combo | subs and wraps | USDA | 146 kcal |
| 7 | Roast Turkey Breast | subs and wraps | USDA | 147 kcal |
| 8 | Italian Style | subs and wraps | USDA | 148 kcal |
| 9 | Baked Virginia Ham and Cheese | subs and wraps | USDA | 151 kcal |
| 10 | Roast Beef and Cheese | subs and wraps | USDA | 155 kcal |
| 11 | Seafood Combo Platter | entrees | Estimated | 170 kcal |
| 12 | 1 Liter Soda | beverages | Estimated | 180 kcal |
| 13 | 2 Liter Soda | beverages | Estimated | 180 kcal |
| 14 | Caesar Salad | salads | Estimated | 180 kcal |
| 15 | Chef Salad | salads | Estimated | 180 kcal |
| 16 | Chopped Italiano Salad | salads | Estimated | 180 kcal |
| 17 | Fresh Garden Salad | salads | Estimated | 180 kcal |
| 18 | Gorgonzola Salad | salads | Estimated | 180 kcal |
| 19 | Greek Salad | salads | Estimated | 180 kcal |
| 20 | Autumn Soup | soups | Estimated | 220 kcal |
| 21 | Escarole and Bean Soup | soups | Estimated | 220 kcal |
| 22 | Italian Wedding Soup | soups | Estimated | 220 kcal |
| 23 | Minestrone Soup | soups | Estimated | 220 kcal |
| 24 | Tortellini Soup | soups | Estimated | 220 kcal |
| 25 | Pepperoni Provolone | subs and wraps | USDA | 221 kcal |
| 26 | Salami (Delusso) Provolone | subs and wraps | USDA | 221 kcal |
| 27 | Tuna | subs and wraps | USDA | 221 kcal |
| 28 | Prosciutto Provolone | subs and wraps | USDA | 229 kcal |
| 29 | Mercedes Club | subs and wraps | USDA | 257 kcal |
| 30 | Philly Chicken | subs and wraps | USDA | 278 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2 Or More Topping Pizza
Abate's Special 3 Or More Toppings Pizza
Al Formaggio Pizza
All Seasons Pizza (White)
Baker Style Sicilian Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Abate's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Abate's Pizza items have calorie data?
What is the lowest-calorie item at Abate's Pizza?
Are Abate's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.