Nutrition Breakdown

Abacus Calories — Lowest to Highest

Browse calorie values for Abacus menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

3 kcal

Highest Item

894 kcal

781 / 781 items resolved USDA database: 60 Estimated: 721

Lowest Calorie Items at Abacus

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Dallas Blonde local USDA 3 kcal
2 Chateau Boswell, The Voyage, Russian River Valley 2009 chardonnay Estimated 10 kcal
3 Chateau D'esclan, Whispering Angel, Provence 2014 rose Estimated 10 kcal
4 Chateau D'yquem '04 dessert wine Estimated 10 kcal
5 Chateau De Berne, Impatience, Provence 2013 rose Estimated 10 kcal
6 Chateau Haut-Brion, Pessac-Leognan, Bordeaux 2011 red wines Estimated 10 kcal
7 Chateau Margaux, Margaux, Premier Grand Cru,Bordeaux 2012 red wines Estimated 10 kcal
8 Chateau Raspide Sauternes dessert wine Estimated 10 kcal
9 Chateau de Beaucastel, Chateauneuf-Du-Pape 2011 french reds Estimated 10 kcal
10 Chateau de Pez, Saint-Estephe 2011 french reds Estimated 10 kcal
11 Chateau de la Coste, Margaux 2011 french reds Estimated 10 kcal
12 Domaine Guiberteau, Saumur, Loire 2013 french white Estimated 10 kcal
13 Domaine Olivier Hillaire, Chateauneuf-Du-Pape 2012 french reds Estimated 10 kcal
14 Domaine de la Solitude, Chateauneuf-Du-Pape 2012 french reds Estimated 10 kcal
15 Domaine des Saumades, Chateauneuf-Du-Pape 2011 french reds Estimated 10 kcal
16 Famille Perrin, Chateauneuf-Du-Pape 2013 french reds Estimated 10 kcal
17 Fresh Water Eel nigiri Estimated 10 kcal
18 Margaux Du Chateau Margaux, Margaux 2010 french reds Estimated 10 kcal
19 Perrin, Les Sinards, Chateauneuf du Pape, Rhone 2014 french white Estimated 10 kcal
20 Smoke on the Water house specialties Estimated 10 kcal
21 Steamed Edamame sides Estimated 10 kcal
22 Treaty Oak Waterloo Antique, Texas gin Estimated 10 kcal
23 Vieux Chateau Mazerat, Saint-Émilion, Grand Cru 2011 french reds Estimated 10 kcal
24 Waters, 21 Grams, Columbia Valley, Washington 2010 proprietary reds Estimated 10 kcal
25 Sapporo import USDA 17 kcal
26 Pan Seared Soft Shell Crab small plates USDA 19 kcal
27 Bud Light domestic USDA 29 kcal
28 Heineken import USDA 40 kcal
29 El Dorado 5 Yr. Demerara, Guyana rum USDA 42 kcal
30 Lakewood Lager local USDA 42 kcal
Nutrition sync is temporarily paused Missing official items: 721

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gosling's Black Seal, Bermuda

rum 894 kcal

Michelob Ultra

domestic 884 kcal

Dukkah Crusted Tempura Calamari

small plates 667 kcal

Ypióca Prata, Cachaça, Brazil

rum 659 kcal

Courvoisier VSOP, France

cognac & brandy 571 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Abacus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Abacus items have calorie data?

Abacus currently has calorie values for 781 of 781 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Abacus?

The lightest item currently tracked is Dallas Blonde at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Abacus calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 721 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Abacus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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