Nutrition Breakdown
Abacus Chinese Restaurant Calories — Lowest to Highest
Browse calorie values for Abacus Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
23 kcal
Highest Item
515 kcal
Lowest Calorie Items at Abacus Chinese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Empress Sizzling Beef | beef | USDA | 23 kcal |
| 2 | Green Pepper Chicken | poultry | USDA | 36 kcal |
| 3 | Chicken with Pea Pods | poultry | USDA | 40 kcal |
| 4 | Shrimp with Pea Pods | seafood | USDA | 40 kcal |
| 5 | Chinese Assorted Vegetables | vegetables | USDA | 41 kcal |
| 6 | Beef with Pea Pods | beef | USDA | 42 kcal |
| 7 | Vegetable Chow Mein | chow mein | USDA | 43 kcal |
| 8 | Pepper Steak | beef | USDA | 47 kcal |
| 9 | Wonderful Pork | park | USDA | 47 kcal |
| 10 | Happy Family | seafood | USDA | 48 kcal |
| 11 | Curry Shrimp | seafood | USDA | 53 kcal |
| 12 | Combination Seafood Platter | seafood | USDA | 58 kcal |
| 13 | Braised Bean Curd | vegetables | USDA | 61 kcal |
| 14 | Sweet and Sour Shrimp | seafood | USDA | 65 kcal |
| 15 | Moo Goo Gai Pan | poultry | USDA | 69 kcal |
| 16 | China Town Special | combination | USDA | 78 kcal |
| 17 | Empress Combination | combination | USDA | 78 kcal |
| 18 | Szechuan Shrimp | seafood | USDA | 78 kcal |
| 19 | Three Delicacies | seafood | USDA | 78 kcal |
| 20 | Shrimp with Assorted Vegetable | seafood | USDA | 83 kcal |
| 21 | Kung Pao Shrimp | seafood | USDA | 100 kcal |
| 22 | Mongolian Beef | beef | USDA | 100 kcal |
| 23 | Chicken Lo Mein | lo mein | USDA | 103 kcal |
| 24 | Chicken Chow Mein | chow mein | USDA | 106 kcal |
| 25 | Orange Beef | beef | USDA | 110 kcal |
| 26 | Seafood Sizzling Rice | seafood | USDA | 112 kcal |
| 27 | Empress Chow Mein | chow mein | USDA | 117 kcal |
| 28 | Shrimp Chop Suey | chop suey | USDA | 117 kcal |
| 29 | Shrimp Chow Mein | chow mein | USDA | 117 kcal |
| 30 | Empress Lo Mein | lo mein | USDA | 121 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken in Foil
Almond Boneless Chicken
Almond Chicken
Chicken with Assorted Vegetables
Chicken with Broccoli
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Abacus Chinese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Abacus Chinese Restaurant items have calorie data?
What is the lowest-calorie item at Abacus Chinese Restaurant?
Are Abacus Chinese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.