Nutrition Breakdown
Abacus 1 Calories — Lowest to Highest
Browse calorie values for Abacus 1 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
2 kcal
Highest Item
560 kcal
Lowest Calorie Items at Abacus 1
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepsi | drinks | USDA | 2 kcal |
| 2 | Orange Soda | drinks | USDA | 3 kcal |
| 3 | Side of Rice | sides | USDA | 20 kcal |
| 4 | Cashew Chicken (Lunch Only) | lunch specials | USDA | 37 kcal |
| 5 | Chicken with Peppers (Lunch Only) | lunch specials | USDA | 37 kcal |
| 6 | Garlic Chicken (Lunch Only) | lunch specials | USDA | 37 kcal |
| 7 | Mongolian Chicken (Lunch Only) | lunch specials | USDA | 37 kcal |
| 8 | Sesame Chicken (Lunch Only) | lunch specials | USDA | 37 kcal |
| 9 | Sprite | drinks | USDA | 40 kcal |
| 10 | Coke | drinks | USDA | 42 kcal |
| 11 | Water | drinks | USDA | 42 kcal |
| 12 | Grape Soda | drinks | USDA | 48 kcal |
| 13 | Free Can of Soda | grubhub specials | USDA | 79 kcal |
| 14 | Beef Chow Fun | noodles | USDA | 102 kcal |
| 15 | Combination Chow Fun | noodles | USDA | 102 kcal |
| 16 | Pork Chow Fun | noodles | USDA | 102 kcal |
| 17 | Shrimp Chow Fun | noodles | USDA | 102 kcal |
| 18 | Chicken with Broccoli (Lunch Only) | lunch specials | USDA | 107 kcal |
| 19 | Chicken with Vegetables (Lunch Only) | lunch specials | USDA | 107 kcal |
| 20 | Mixed Vegetable (Lunch Only) | lunch specials | USDA | 107 kcal |
| 21 | Tofu Vegetable (Lunch Only) | lunch specials | USDA | 107 kcal |
| 22 | Mongolian Beef (Lunch Only) | lunch specials | USDA | 110 kcal |
| 23 | Shrimp with Vegetables (Lunch Only) | lunch specials | USDA | 112 kcal |
| 24 | Side of Crispy Noodles | sides | USDA | 116 kcal |
| 25 | Beef with Vegetable (Lunch Only) | lunch specials | USDA | 118 kcal |
| 26 | Cashew Shrimp (Lunch Only) | lunch specials | USDA | 123 kcal |
| 27 | Beef Chop Suey (Lunch Only) | lunch specials | USDA | 129 kcal |
| 28 | Beef Chow Mein (Lunch Only) | lunch specials | USDA | 129 kcal |
| 29 | Beef Lo Mein (Lunch Only) | lunch specials | USDA | 129 kcal |
| 30 | General Tso's Chicken (Lunch Only) | lunch specials | USDA | 129 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Cookies
Beef Cantonese Noodles
Combination Cantonese Noodles
Pork Cantonese Noodles
Shrimp Cantonese Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Abacus 1 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Abacus 1 items have calorie data?
What is the lowest-calorie item at Abacus 1?
Are Abacus 1 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.