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Nutrition Breakdown

Aasna, Melange of India Calories — Lowest to Highest

Browse calorie values for Aasna, Melange of India menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

1 kcal

Highest Item

540 kcal

138 / 138 items resolved USDA database: 41 Estimated: 97

Lowest Calorie Items at Aasna, Melange of India

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mint Leaf Tea hot beverages USDA 1 kcal
2 Rose Petal Ice Cream deserts USDA 4 kcal
3 Bottled Water cold beverages Estimated 10 kcal
4 Tamattar Ka Soup soup and salad USDA 19 kcal
5 Iced Tea cold beverages USDA 21 kcal
6 Subj Tikka entree - tandoori sizzler USDA 22 kcal
7 Mixed Green soup and salad USDA 32 kcal
8 Quinoa Indian Salad soup and salad USDA 34 kcal
9 Chai hot beverages USDA 46 kcal
10 Juices cold beverages USDA 46 kcal
11 Lentil Soup soup and salad USDA 51 kcal
12 Assorted Tea hot beverages USDA 55 kcal
13 Sodas cold beverages USDA 59 kcal
14 Mango Lassi cold beverages USDA 72 kcal
15 Salted Lassi cold beverages USDA 72 kcal
16 Strawberry Lassi cold beverages USDA 72 kcal
17 House Coffee hot beverages USDA 85 kcal
18 Sweet Lassi cold beverages USDA 97 kcal
19 Keesari Kheer deserts USDA 106 kcal
20 Roasted Papdum vegetarian starter USDA 122 kcal
21 Edamame Kuchumber Salad soup and salad USDA 143 kcal
22 Goat Biryani rice & naan - rice USDA 143 kcal
23 Chicken MoMo non - vegeterian starter USDA 144 kcal
24 Gajar Ka Halwa deserts USDA 147 kcal
25 Crab Cakes non - vegeterian starter USDA 153 kcal
26 Gulab Jamun deserts USDA 162 kcal
27 Subj Pakoda vegetarian starter USDA 164 kcal
28 Mixed Green Salad vegan entree Estimated 180 kcal
29 Quinoa Indian Salad vegan entree Estimated 180 kcal
30 Samosa Chat vegetarian starter USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Khatta Meetha Papri Chat

vegetarian starter 540 kcal

Prawn Koliwada

non - vegeterian starter 526 kcal

Assorted Veg. Platter

vegetarian starter 464 kcal

Bharwa Mirchi

vegetarian starter 450 kcal

Butter Chicken

chicken entree 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aasna, Melange of India Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aasna, Melange of India items have calorie data?
Aasna, Melange of India currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aasna, Melange of India?
The lightest item currently tracked is Mint Leaf Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aasna, Melange of India calorie values official or estimated?
This page uses a hybrid model: 41 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aasna, Melange of India full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.