Nutrition Breakdown
Aashiana Restaurant Calories — Lowest to Highest
Browse calorie values for Aashiana Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
292 kcal
Lowest Item
1 kcal
Highest Item
538 kcal
Lowest Calorie Items at Aashiana Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Iced Tea | beverages | USDA | 21 kcal |
| 3 | 2 Piece Rasmalai | dessert | USDA | 38 kcal |
| 4 | Onion Chutney | accompaniments | USDA | 42 kcal |
| 5 | Soft Drink | beverages | USDA | 42 kcal |
| 6 | Chai | beverages | USDA | 51 kcal |
| 7 | Spicy Tea | beverages | USDA | 55 kcal |
| 8 | Salmon Tikka | tandoori specialties | USDA | 60 kcal |
| 9 | 2 Piece Gulab Jamun | dessert | USDA | 63 kcal |
| 10 | Plain Lassi | beverages | USDA | 68 kcal |
| 11 | Mango Lassi | beverages | USDA | 86 kcal |
| 12 | Shish Tawook | tandoori specialties | USDA | 104 kcal |
| 13 | Kheer | dessert | USDA | 111 kcal |
| 14 | Lamb Biryani | rice specialties | USDA | 120 kcal |
| 15 | Raita | accompaniments | USDA | 122 kcal |
| 16 | Shrimp Biryani | rice specialties | USDA | 123 kcal |
| 17 | Lamb Karahi | lamb specialties | USDA | 126 kcal |
| 18 | Lamb Vindaloo | lamb specialties | USDA | 126 kcal |
| 19 | Shrimp Vindaloo | seafood specialties | USDA | 136 kcal |
| 20 | Special White Sauce | accompaniments | USDA | 140 kcal |
| 21 | Beef Biryani | rice specialties | USDA | 142 kcal |
| 22 | Tandoori Shrimp | tandoori specialties | USDA | 150 kcal |
| 23 | Vegetable Biryani | rice specialties | USDA | 158 kcal |
| 24 | Lamb Shish Kabab | tandoori specialties | USDA | 162 kcal |
| 25 | Chicken Seekh Kabab | tandoori specialties | USDA | 167 kcal |
| 26 | Meat Combination Platter | appetizers | Estimated | 170 kcal |
| 27 | Veggie Combination Platter | appetizers | Estimated | 170 kcal |
| 28 | Vegetable Samosa | appetizers | USDA | 172 kcal |
| 29 | Greek Salad | salads | Estimated | 180 kcal |
| 30 | Tabbouleh Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lamb Do Piazza
2 Piece Baklava
Chicken Curry
Chicken Jalfrezi
Chicken Karahi
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Aashiana Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Aashiana Restaurant items have calorie data?
What is the lowest-calorie item at Aashiana Restaurant?
Are Aashiana Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.