Skip to content

Nutrition Breakdown

Aangan Calories — Lowest to Highest

Browse calorie values for Aangan menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

26 kcal

Highest Item

547 kcal

124 / 124 items resolved USDA database: 48 Estimated: 76

Lowest Calorie Items at Aangan

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Kaju Gobhi main course USDA 26 kcal
2 Cucumber Raita raita, chutney & pickle USDA 34 kcal
3 Baingan Mirch Ka Salan vegetarian USDA 36 kcal
4 Onion Tomato Raita raita, chutney & pickle USDA 42 kcal
5 Amritsari Chole vegetarian USDA 47 kcal
6 Rice Pudding desserts $4.95 USDA 47 kcal
7 Yellow Spinach Dal vegetarian USDA 86 kcal
8 Navratan Korma main course USDA 91 kcal
9 Aloo Tikki appetizers - vegetarian USDA 98 kcal
10 Saag Channa vegetarian USDA 101 kcal
11 Malai Kofta main course USDA 104 kcal
12 Narangi Kheer desserts $4.95 USDA 108 kcal
13 Goat Biryani rice & biryani USDA 109 kcal
14 Shrimp Biryani rice & biryani USDA 109 kcal
15 Saag Paneer vegetarian USDA 111 kcal
16 Aangan Rice rice & biryani USDA 127 kcal
17 Murgh Malai Kebab appetizers - non-vegetarian USDA 132 kcal
18 Dal Makhani vegetarian USDA 133 kcal
19 Gajar Halwa desserts $4.95 USDA 144 kcal
20 Malgova Pudding desserts $4.95 USDA 153 kcal
21 Diwan-E-Handi vegetarian USDA 157 kcal
22 Chicken Biryani rice & biryani USDA 163 kcal
23 Mango Chutney raita, chutney & pickle USDA 167 kcal
24 Lemon Rice rice & biryani USDA 168 kcal
25 Cassatta Ice Cream desserts $4.95 USDA 180 kcal
26 Organic Green Salad soups, salads & papadum Estimated 180 kcal
27 Lamb Biryani rice & biryani USDA 183 kcal
28 Vegetable Biryani rice & biryani USDA 196 kcal
29 Paneer Makhani main course USDA 202 kcal
30 Tomato Chutney raita, chutney & pickle USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Filled Kulcha

breads 547 kcal

Boondi Raita

raita, chutney & pickle 543 kcal

Rosemary Naan

breads 464 kcal

Gulab Jamun

desserts $4.95 432 kcal

Chicken Curry

chicken $14.95 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
L

Lexington Pizza Parlour

italian
M

Marina Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aangan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aangan items have calorie data?
Aangan currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aangan?
The lightest item currently tracked is Kaju Gobhi at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aangan calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aangan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.