Nutrition Breakdown
A1 Sushi Cafe Calories — Lowest to Highest
Browse calorie values for A1 Sushi Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
373 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at A1 Sushi Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages $1.50 | Estimated | 10 kcal |
| 2 | Iced Tea | beverages $1.50 | USDA | 20 kcal |
| 3 | Soda | beverages $1.50 | USDA | 59 kcal |
| 4 | Teriyaki Entree | kitchen entrees | USDA | 120 kcal |
| 5 | Teriyaki Entree | kitchen entrees | USDA | 126 kcal |
| 6 | Teriyaki Entree | kitchen entrees | USDA | 126 kcal |
| 7 | Teriyaki Entree | kitchen entrees | USDA | 126 kcal |
| 8 | Teriyaki Entree | kitchen entrees | USDA | 126 kcal |
| 9 | Side Of Brown Rice | sides | USDA | 162 kcal |
| 10 | Side Of White Rice | sides | USDA | 164 kcal |
| 11 | Tempura Entree | kitchen entrees | USDA | 177 kcal |
| 12 | Tempura Entree | kitchen entrees | USDA | 177 kcal |
| 13 | Avocado Salad | salad | Estimated | 180 kcal |
| 14 | Garden Salad | salad | Estimated | 180 kcal |
| 15 | Ginger Miso Salad | salad | Estimated | 180 kcal |
| 16 | Kani Salad | salad | Estimated | 180 kcal |
| 17 | Mango Lobster Salad | salad | Estimated | 180 kcal |
| 18 | Salmon Skin Salad | salad | Estimated | 180 kcal |
| 19 | Seaweed Salad | salad | Estimated | 180 kcal |
| 20 | Spicy Tako Salad | salad | Estimated | 180 kcal |
| 21 | Spicy Tuna Avocado Salad | salad | Estimated | 180 kcal |
| 22 | Ice Cream | dessert | USDA | 207 kcal |
| 23 | Mochi Ice Cream | dessert | USDA | 207 kcal |
| 24 | Kani & Tofu Soup | soup | Estimated | 220 kcal |
| 25 | King Crab Asparagus Soup | soup | Estimated | 220 kcal |
| 26 | Kunchi Seafood Soup | soup | Estimated | 220 kcal |
| 27 | Lobster Soup | soup | Estimated | 220 kcal |
| 28 | Miso Soup | soup | Estimated | 220 kcal |
| 29 | Mushroom Tofu Soup | soup | Estimated | 220 kcal |
| 30 | Tempura Entree | kitchen entrees | USDA | 239 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Tempura
Chicken Tempura Roll
Chicken Tempura Roll
Chicken Tempura Roll
Chicken Tempura Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
A1 Sushi Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many A1 Sushi Cafe items have calorie data?
What is the lowest-calorie item at A1 Sushi Cafe?
Are A1 Sushi Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.