Nutrition Breakdown

A1 Japanese Steakhouse Calories — Lowest to Highest

Browse calorie values for A1 Japanese Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

119 / 119 items resolved USDA database: 29 Estimated: 90

Lowest Calorie Items at A1 Japanese Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Sukiyaki sukiyaki Estimated 10 kcal
2 Hibachi Salmon entrees USDA 60 kcal
3 Hibachi Lobster Tails 2 entrees USDA 80 kcal
4 Million Roll maki rolls or hand rolls - special rolls USDA 97 kcal
5 Hibachi Shrimp entrees USDA 99 kcal
6 Dragon Roll maki rolls or hand rolls - special rolls USDA 116 kcal
7 Fancy Roll maki rolls or hand rolls - special rolls USDA 116 kcal
8 Hibachi Chicken entrees USDA 135 kcal
9 Rainbow Roll maki rolls or hand rolls - special rolls USDA 135 kcal
10 Fantastic Roll maki rolls or hand rolls - special rolls USDA 138 kcal
11 Sweet Heart Roll maki rolls or hand rolls - special rolls USDA 147 kcal
12 A1 Hibachi a1 hibachi USDA 150 kcal
13 Hibachi Vegetables entrees USDA 150 kcal
14 Volcano Roll maki rolls or hand rolls - special rolls USDA 161 kcal
15 A1 Roll maki rolls or hand rolls - special rolls USDA 177 kcal
16 Yellowtail Crunchy Roll maki rolls or hand rolls - special rolls USDA 177 kcal
17 Fashion Roll maki rolls or hand rolls - special rolls USDA 178 kcal
18 Garden Salad salads Estimated 180 kcal
19 Seafood Salad salads Estimated 180 kcal
20 Seaweed Salad salads Estimated 180 kcal
21 Hibachi Filet Mignon entrees USDA 196 kcal
22 Teriyaki Steak entrees USDA 198 kcal
23 Ice Cream desserts USDA 200 kcal
24 Fried Oyster Roll maki rolls or hand rolls - cooked USDA 203 kcal
25 New York Steak entrees USDA 205 kcal
26 Hibachi Scallop entrees USDA 217 kcal
27 Clear Soup soups Estimated 220 kcal
28 Miso Soup soups Estimated 220 kcal
29 Seafood Soup soups Estimated 220 kcal
30 Golden Spider Roll maki rolls or hand rolls - special rolls USDA 227 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Katsu

age mono cutlet 430 kcal

Chicken Sukiyaki

sukiyaki 430 kcal

Chicken Tempura

tempura 430 kcal

Chicken Tempura Roll

maki rolls or hand rolls - cooked 430 kcal

Egg Cake

sushi & sashimi a la carte - cooked 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A1 Japanese Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A1 Japanese Steakhouse items have calorie data?
A1 Japanese Steakhouse currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A1 Japanese Steakhouse?
The lightest item currently tracked is Steak Sukiyaki at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are A1 Japanese Steakhouse calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A1 Japanese Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.