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Nutrition Breakdown

A Taste of Vietnam Calories — Lowest to Highest

Browse calorie values for A Taste of Vietnam menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

171 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

56 / 56 items resolved USDA database: 50 Estimated: 6

Lowest Calorie Items at A Taste of Vietnam

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Sparkling Water beverages Estimated 10 kcal
3 Maggie Tenderloin wok USDA 17 kcal
4 Steak Salad starters USDA 31 kcal
5 Satay starters USDA 34 kcal
6 Coconut Soup soup USDA 36 kcal
7 Mango Smoothie beverages USDA 37 kcal
8 Sprite beverages USDA 40 kcal
9 Eggplant wok USDA 41 kcal
10 Hot and Sour Soup soup USDA 49 kcal
11 Passion Fruit Mousse dessert USDA 51 kcal
12 Chicken Noodle Soup soup USDA 53 kcal
13 Papaya Salad starters USDA 57 kcal
14 Garlic Fish garlic noodles USDA 70 kcal
15 Garlic Prawns garlic noodles USDA 70 kcal
16 Ginger Fish wok USDA 70 kcal
17 Spicy Sole Fish wok USDA 70 kcal
18 Vegetarian Rolls starters USDA 84 kcal
19 Sweet Basil wok USDA 88 kcal
20 Wonton Noodle Soup soup USDA 101 kcal
21 Beef Stew Noodle Soup soup USDA 107 kcal
22 Curry and Grill curry and grill USDA 107 kcal
23 String Bean wok USDA 109 kcal
24 Lemongrass wok USDA 110 kcal
25 Chicken Salad starters USDA 116 kcal
26 Mango Salmon Salad starters USDA 120 kcal
27 Lava Lamb wok USDA 125 kcal
28 Five Spice Chicken Garlic Noodles garlic noodles USDA 134 kcal
29 Iced Green Tea beverages Estimated 135 kcal
30 Iced Milk Tea beverages Estimated 135 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sauteed Cashew

wok 574 kcal

Seaweed Rolls

starters 500 kcal

Avocado Smoothie

beverages 427 kcal

Fresh Spring Rolls

starters 418 kcal

Coke

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Taste of Vietnam Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Taste of Vietnam items have calorie data?
A Taste of Vietnam currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Taste of Vietnam?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Taste of Vietnam calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A Taste of Vietnam full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.