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Nutrition Breakdown

A Taste of Heaven Calories — Lowest to Highest

Browse calorie values for A Taste of Heaven menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

182 kcal

Lowest Item

23 kcal

Highest Item

500 kcal

34 / 34 items resolved USDA database: 34 Estimated: 0

Lowest Calorie Items at A Taste of Heaven

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Roasted Pear Salad salads USDA 23 kcal
2 Veggie Stirfry entrees USDA 38 kcal
3 Stir Fried Veggies sides USDA 39 kcal
4 Turkey Dinner entrees USDA 53 kcal
5 Grilled Steak Salad salads USDA 54 kcal
6 Spinach Lasagna entrees USDA 63 kcal
7 House Salad sides USDA 85 kcal
8 Arlene’s Meatloaf entrees USDA 86 kcal
9 Blackened Tilapia Wrap sandwiches USDA 91 kcal
10 Nicoise Salad salads USDA 113 kcal
11 Braised Roasted Beef Brisket entrees USDA 114 kcal
12 House Salad salads USDA 122 kcal
13 Havar Ya sandwiches USDA 123 kcal
14 A Taste of Philly sandwiches USDA 133 kcal
15 Chicken Burrito sandwiches USDA 145 kcal
16 Roast Brisket sandwiches USDA 145 kcal
17 Pulled BBQ Pork sandwiches USDA 161 kcal
18 Roasted Veggie sandwiches USDA 161 kcal
19 Potato Salad sides USDA 171 kcal
20 Caesar Salad salads USDA 200 kcal
21 Pesto Pasta Salad sides USDA 200 kcal
22 Julie’s Chopped Salad salads USDA 214 kcal
23 Chicken Curry Wrap sandwiches USDA 221 kcal
24 BLT and A sandwiches USDA 229 kcal
25 Goodman sandwiches USDA 239 kcal
26 Veggie Hummus Wrap sandwiches USDA 250 kcal
27 Chicken and Biscuits entrees USDA 264 kcal
28 Mac n’ Cheese of The Day entrees USDA 272 kcal
29 The Durbin sandwiches USDA 272 kcal
30 Chicken Curry Salad salads USDA 300 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kettle Cooked Chips

sides 500 kcal

Roasted Garlic Potatoes

sides 429 kcal

Grilled Cheese

sandwiches 368 kcal

The Brown Derby

sandwiches 310 kcal

Chicken Curry Salad

salads 300 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Taste of Heaven Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Taste of Heaven items have calorie data?
A Taste of Heaven currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Taste of Heaven?
The lightest item currently tracked is Roasted Pear Salad at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Taste of Heaven calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A Taste of Heaven full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.