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Nutrition Breakdown

A Taste Of Asia Calories — Lowest to Highest

Browse calorie values for A Taste Of Asia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

118 / 118 items resolved USDA database: 50 Estimated: 68

Lowest Calorie Items at A Taste Of Asia

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Steamed Mussels appetizers Estimated 10 kcal
3 Steamed Or Pan Fried Dumplings appetizers Estimated 10 kcal
4 Com Suon Nuong vietnamese house specials USDA 17 kcal
5 Com Thit Nuong vietnamese house specials USDA 17 kcal
6 French Coffee With Condensed Milk beverages USDA 17 kcal
7 Arizona Ice Tea With Honey And Ginseng beverages USDA 25 kcal
8 Ice Tea beverages USDA 27 kcal
9 Mi Ga Ca Tom Hoac Tom mi - egg noodles soup USDA 42 kcal
10 Soft Drinks beverages USDA 42 kcal
11 Mi Bo Vien mi - egg noodles soup USDA 50 kcal
12 Asian Yogurt Flavored Drink beverages USDA 64 kcal
13 Soy Bean Milk beverages USDA 64 kcal
14 Pho Ga vietnamese specialties pho - rice noodles beef soup USDA 65 kcal
15 Thai Tea Or Thai Coffee beverages USDA 74 kcal
16 Lemonade beverages USDA 93 kcal
17 Bun Cha Gio bun - rice vermicelli noodles USDA 108 kcal
18 Bun Cha Gio Thit Nuong bun - rice vermicelli noodles USDA 108 kcal
19 Banh Hoi Tom vietnamese house specials USDA 123 kcal
20 Bun Tom Boc Bo Nuong bun - rice vermicelli noodles USDA 123 kcal
21 Bun Tom Nuong bun - rice vermicelli noodles USDA 123 kcal
22 Bun Tom Thit Nuong bun - rice vermicelli noodles USDA 123 kcal
23 Hu Tieu Ga Ca Tom Hoac Tom hu tieu - rice noodles in chicken soup USDA 123 kcal
24 Bun Bo Hoac Ga Xao bun - rice vermicelli noodles USDA 134 kcal
25 Chao Ga chao - porridge (rice soup) USDA 134 kcal
26 Goi Ga vietnamese house specials USDA 134 kcal
27 Mi Ga mi - egg noodles soup USDA 134 kcal
28 Ca Kho To vietnamese house specials USDA 139 kcal
29 Ca Kho To com phan 2 - dinner USDA 139 kcal
30 Bong Xanh Xao Bo com phan 2 - dinner USDA 160 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Banana Shake

beverages 620 kcal

Durian Shake

beverages 620 kcal

Pineapple Shake

beverages 620 kcal

Strawberry Shake

beverages 620 kcal

Mi Xa Xiu

mi - egg noodles soup 519 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Taste Of Asia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Taste Of Asia items have calorie data?

A Taste Of Asia currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Taste Of Asia?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Taste Of Asia calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the A Taste Of Asia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.