Nutrition Breakdown

A Taste for Living Calories — Lowest to Highest

Browse calorie values for A Taste for Living menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

1 kcal

Highest Item

571 kcal

40 / 40 items resolved USDA database: 18 Estimated: 22

Lowest Calorie Items at A Taste for Living

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Fountain Drinks and Freshly Brewed Ice Tea beverages USDA 1 kcal
3 Snapple beverages USDA 2 kcal
4 Tossed Salad salads USDA 24 kcal
5 Arizona Ice Tea or Sobe beverages USDA 29 kcal
6 Veggies custom sandwiches with cheese USDA 33 kcal
7 Orange Juice beverages USDA 46 kcal
8 Greek Salad salads USDA 83 kcal
9 Potato Salad sides USDA 171 kcal
10 Chef's Salad salads Estimated 180 kcal
11 Grilled Caribbean Salad salads Estimated 180 kcal
12 Meat custom sandwiches with cheese USDA 189 kcal
13 Macaroni Salad sides USDA 204 kcal
14 Bread custom sandwiches with cheese USDA 255 kcal
15 Soup and Tossed Salad combo meals USDA 257 kcal
16 Chef's Choice soups Estimated 260 kcal
17 Pasta Salad sides USDA 279 kcal
18 Oriental Chicken Salad salads Estimated 305 kcal
19 1/2 Sandwich and Tossed Salad combo meals Estimated 325 kcal
20 1/2 Sandwich and Soup combo meals Estimated 345 kcal
21 Bread custom sandwiches Estimated 390 kcal
22 Cheese custom sandwiches Estimated 390 kcal
23 Clam Chowder soups Estimated 390 kcal
24 Condiments custom sandwiches Estimated 390 kcal
25 Don's Favorite deluxe sandwiches Estimated 390 kcal
26 Downtown deluxe sandwiches Estimated 390 kcal
27 Meat custom sandwiches Estimated 390 kcal
28 Mulligatawny soups Estimated 390 kcal
29 Mushroom Barley soups Estimated 390 kcal
30 Poor Bob's Sub deluxe sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Potato Chips

sides 571 kcal

Chicken Caesar

salads 430 kcal

Cheese

custom sandwiches with cheese 429 kcal

Sandwich, Chips and Small Drink

combo meals 425 kcal

Condiments

custom sandwiches with cheese 414 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Taste for Living Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Taste for Living items have calorie data?
A Taste for Living currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Taste for Living?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Taste for Living calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A Taste for Living full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.