Nutrition Breakdown

A Sakura Calories — Lowest to Highest

Browse calorie values for A Sakura menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

134 / 134 items resolved USDA database: 30 Estimated: 104

Lowest Calorie Items at A Sakura

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 D4. Green Tea beverages Estimated 10 kcal
2 D6. Bottled Water beverages Estimated 10 kcal
3 13. Green Tea Ice Cream dessert USDA 27 kcal
4 H4. Beef Hibachi hibachi USDA 48 kcal
5 S1. Unagi Don don USDA 52 kcal
6 H2. Chicken Hibachi hibachi USDA 53 kcal
7 H6. Salmon Hibachi hibachi USDA 53 kcal
8 H7. Tuna Hibachi hibachi USDA 53 kcal
9 H8. Scallop Hibachi hibachi USDA 53 kcal
10 S7. Tuna Sashimi sashimi USDA 64 kcal
11 S4. Shrimp Magro Don don USDA 85 kcal
12 S2. Tuna Don don USDA 109 kcal
13 S9. Salmon Sashimi sashimi USDA 110 kcal
14 H5. Shrimp Hibachi hibachi USDA 123 kcal
15 S10. Sashimi Mix sashimi USDA 129 kcal
16 S6. Shiro Maguro Sashimi sashimi USDA 129 kcal
17 D5. Homemade Ice Tea beverages Estimated 135 kcal
18 B6. Salmon Bento Box bento box USDA 140 kcal
19 S5. Yellowtail Don don USDA 146 kcal
20 S8. Yellowtail Sashimi sashimi USDA 146 kcal
21 B1. Teriyaki Vegetable Bento Box bento box USDA 157 kcal
22 B10. Sushi Combo Bento Box bento box USDA 157 kcal
23 B11. Shrimp Tempura Bento Box bento box USDA 157 kcal
24 B2. Teriyaki Chicken Bento Box bento box USDA 157 kcal
25 B3. Pork Chop Bento Box bento box USDA 157 kcal
26 B4. Beef Bento Box bento box USDA 157 kcal
27 B5. Shrimp Bento Box bento box USDA 157 kcal
28 B7. Tuna Bento Box bento box USDA 157 kcal
29 B8. Scallop Bento Box bento box USDA 157 kcal
30 11. Garden Salad appetizers Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

T2. Teriyaki Chicken

teriyaki 430 kcal

10. Shrimp and Vegetable Tempura Appetizer

appetizers 390 kcal

11A. Nori Roll

vegetable rolls 390 kcal

11B. Avocado Roll

vegetable rolls 390 kcal

11C. Asparagus Roll

vegetable rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Sakura Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Sakura items have calorie data?

A Sakura currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Sakura?

The lightest item currently tracked is D4. Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Sakura calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the A Sakura full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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