Nutrition Breakdown

A Roll With A Hole Bagels & Ice Cream Calories — Lowest to Highest

Browse calorie values for A Roll With A Hole Bagels & Ice Cream menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

516 kcal

79 / 79 items resolved USDA database: 16 Estimated: 63

Lowest Calorie Items at A Roll With A Hole Bagels & Ice Cream

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Lover, Steak Peppers & Onions from the grill Estimated 10 kcal
2 Coffee coffee Estimated 40 kcal
3 Flavored Coffee coffee Estimated 40 kcal
4 Egg salads USDA 50 kcal
5 Chicken, Or Tuna Salad salads USDA 63 kcal
6 Shakes ice cream USDA 85 kcal
7 Garden Salad salads USDA 89 kcal
8 Garden Salad salads USDA 93 kcal
9 Ice Tea / Coffee drinks Estimated 103 kcal
10 Ham deli sandwiches USDA 117 kcal
11 Chef Salad salads USDA 123 kcal
12 Ice Cream Soft Serve ice cream USDA 180 kcal
13 Tomatoes And Bagel Croutons salads USDA 182 kcal
14 Ice Cream Soft Serve ice cream USDA 189 kcal
15 Jersey Shore Freeze ice cream USDA 200 kcal
16 Egg Salad deli sandwiches USDA 210 kcal
17 Tuna Salad deli sandwiches USDA 210 kcal
18 Juice Juice All Flavors drinks Estimated 260 kcal
19 Juices All Flavors drinks Estimated 260 kcal
20 Ice Cream Flavors Hard Served ice cream hard served Estimated 290 kcal
21 Ice Cream Soft Served ice cream soft served Estimated 290 kcal
22 Chicken Salad deli sandwiches USDA 319 kcal
23 Bagels With Cream Cheese bagels & spreads Estimated 320 kcal
24 Bagels With Cream Cheese And Jelly bagels & spreads Estimated 320 kcal
25 Bagels With Flavored Cream Cheese bagels & spreads Estimated 320 kcal
26 Containers Flavored Cream Cheese bagels & spreads Estimated 320 kcal
27 Containers Plain Cream Cheese bagels & spreads Estimated 320 kcal
28 Brownies specials and cakes Estimated 360 kcal
29 Aquafina drinks Estimated 390 kcal
30 Asiago Cheese from the grill - add on’s Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Toppings

ice cream soft served 516 kcal

Moo Special, Chicken Breast

from the grill 430 kcal

Teriyaki Chicken

from the grill 430 kcal

Crumb Cake

specials and cakes 420 kcal

Hard Served

ice cream hard served 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Roll With A Hole Bagels & Ice Cream Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Roll With A Hole Bagels & Ice Cream items have calorie data?

A Roll With A Hole Bagels & Ice Cream currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Roll With A Hole Bagels & Ice Cream?

The lightest item currently tracked is Steak Lover, Steak Peppers & Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Roll With A Hole Bagels & Ice Cream calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the A Roll With A Hole Bagels & Ice Cream full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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