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Nutrition Breakdown

A Plus Chinese Calories — Lowest to Highest

Browse calorie values for A Plus Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

254 / 254 items resolved USDA database: 30 Estimated: 224

Lowest Calorie Items at A Plus Chinese

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Pepper Steak with Onion beef Estimated 10 kcal
3 Pepper Steak with Onion Dinner Combo dinner combo Estimated 10 kcal
4 Steamed Broccoli health diet menu Estimated 10 kcal
5 Steamed Broccoli & Snow Pea health diet menu Estimated 10 kcal
6 Steamed Dumpling appetizer Estimated 10 kcal
7 Steamed Mixed Vegetable health diet menu Estimated 10 kcal
8 Steamed Shrimp with Broccoli health diet menu Estimated 10 kcal
9 Steamed Shrimp with Mixed Vegetable health diet menu Estimated 10 kcal
10 Steamed Triple Delight health diet menu Estimated 10 kcal
11 Chicken with Snow Pea chicken USDA 40 kcal
12 Moo Goo Gai Pan chicken USDA 69 kcal
13 Curry Chicken chicken USDA 107 kcal
14 Curry Shrimp Lunch Special lunch special USDA 112 kcal
15 Shrimp with Cashew Nut Lunch Special lunch special USDA 112 kcal
16 Shrimp with Chinese Vegetable Lunch Special lunch special USDA 112 kcal
17 Shrimp with Mixed Vegetable Lunch Special lunch special USDA 112 kcal
18 Kung Pao Chicken chicken USDA 129 kcal
19 Chicken with Mushroom chicken USDA 136 kcal
20 Mixed Fresh Fruit cold dish & salad Estimated 140 kcal
21 Chicken with Black Bean Sauce chicken USDA 168 kcal
22 Beef Broccoli Lunch Special lunch special USDA 179 kcal
23 Beef with Cashew Nut Lunch Special lunch special USDA 179 kcal
24 Beef with Chinese Vegetable Lunch Special lunch special USDA 179 kcal
25 Beef with Garlic Sauce Lunch Special lunch special USDA 179 kcal
26 Beef with Mixed Vegetable Lunch Special lunch special USDA 179 kcal
27 Boneless Spare Ribs Lunch Special lunch special USDA 179 kcal
28 Curry Beef Lunch Special lunch special USDA 179 kcal
29 Fried Chicken Wings Lunch Special lunch special USDA 179 kcal
30 Pepper Steak with Onion Lunch Special lunch special USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 224

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nut Chicken

chicken 565 kcal

Hot & Spicy Beef Lunch Special

lunch special 453 kcal

Hot & Spicy Shrimp Lunch Special

lunch special 453 kcal

4 Chicken Wings

appetizer 430 kcal

Chicken Broccoli Dinner Combo

dinner combo 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Plus Chinese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Plus Chinese items have calorie data?
A Plus Chinese currently has calorie values for 254 of 254 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Plus Chinese?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Plus Chinese calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 224 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A Plus Chinese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.