Nutrition Breakdown

A Pizza Mart - Kent Calories — Lowest to Highest

Browse calorie values for A Pizza Mart - Kent menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

462 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

169 / 169 items resolved USDA database: 37 Estimated: 132

Lowest Calorie Items at A Pizza Mart - Kent

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Starbuck's Coffee Mocha Frappuccino beverages Estimated 40 kcal
3 Baked Spaghetti pasta USDA 51 kcal
4 Spaghetti pasta USDA 100 kcal
5 Extra Italian Dressing extras USDA 102 kcal
6 Fresh Fettuccine pasta USDA 117 kcal
7 Baked Lasagna pasta USDA 130 kcal
8 20 oz. Gatorade Fruit Punch beverages Estimated 140 kcal
9 Baked Penne Napolitana pasta USDA 140 kcal
10 Cheese Ravioli pasta USDA 150 kcal
11 Extra Marinara Sauce extras USDA 159 kcal
12 Extra Tzatziki Sauce extras USDA 167 kcal
13 Penne Pasta pasta USDA 167 kcal
14 Lasagna pasta USDA 171 kcal
15 15 Piece Breaded Round Shrimp seafood USDA 173 kcal
16 2 Liter Soda beverages Estimated 180 kcal
17 20 oz. Soda beverages Estimated 180 kcal
18 6 Pack of Soda beverages Estimated 180 kcal
19 Antipasto Salad salads Estimated 180 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Cobb Salad salads Estimated 180 kcal
22 Garden Salad salads Estimated 180 kcal
23 Greek Salad salads Estimated 180 kcal
24 House Salad salads Estimated 180 kcal
25 Mediterranean Spinach Salad salads Estimated 180 kcal
26 Seafood Salad salads Estimated 180 kcal
27 Soda Can beverages Estimated 180 kcal
28 Pint of Mukilateo Mudd Ice Cream desserts USDA 190 kcal
29 Penne Pasta Meal Deal pasta meal deal USDA 203 kcal
30 Pint of Cascade Mountain Blackberry Ice Cream desserts USDA 205 kcal
Nutrition sync is temporarily paused Missing official items: 132

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

American Gluten Free Pizza

house special gluten free pizzas 710 kcal

American Pizza

house special pizza 710 kcal

Anchovy Gluten Free Pizza

house special gluten free pizzas 710 kcal

Anchovy Pizza

neapolitan thin crust pizza 710 kcal

Cheese Pepperoni Gluten Free Pizza

house special gluten free pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Pizza Mart - Kent Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Pizza Mart - Kent items have calorie data?
A Pizza Mart - Kent currently has calorie values for 169 of 169 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Pizza Mart - Kent?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Pizza Mart - Kent calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 132 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A Pizza Mart - Kent full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.