Nutrition Breakdown

A Mano Calories — Lowest to Highest

Browse calorie values for A Mano menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

57 kcal

Highest Item

800 kcal

41 / 41 items resolved USDA database: 41 Estimated: 0

Lowest Calorie Items at A Mano

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rosette antipasti USDA 57 kcal
2 Antonio pizzeria USDA 62 kcal
3 Montanara antipasti USDA 62 kcal
4 Mussels antipasti USDA 82 kcal
5 Polpette antipasti USDA 87 kcal
6 Eggplant Rollatini al forno USDA 90 kcal
7 Kids Pasta pasteria napoletana USDA 119 kcal
8 Shrimp Scampi pasteria napoletana USDA 121 kcal
9 Eggplant Parmigiana al forno USDA 145 kcal
10 Gnocchi Alla Sorrentina al forno USDA 151 kcal
11 Homemade Lasagna al forno USDA 154 kcal
12 Caprese antipasti USDA 161 kcal
13 Penne Alla Vodka pasteria napoletana USDA 161 kcal
14 Regina Margherita pizzeria USDA 161 kcal
15 Grilled Artichoke Salad insa;ate USDA 172 kcal
16 Polpetta panni USDA 172 kcal
17 Orcchiette Broccoli Rabe pasteria napoletana USDA 176 kcal
18 Chicken Parmigiana al forno USDA 194 kcal
19 Tagliatelle Ai Bolognese pasteria napoletana USDA 213 kcal
20 Fried Calamari antipasti USDA 234 kcal
21 Marinara pizzeria USDA 240 kcal
22 Kids Pizza pizzeria USDA 253 kcal
23 A Mano pizzeria USDA 267 kcal
24 Fresca insa;ate USDA 267 kcal
25 Prosciutto & Arucola pizzeria USDA 267 kcal
26 Prosciutto & Mozzarella antipasti USDA 267 kcal
27 Frittatini antipasti USDA 279 kcal
28 Caesar Salad insa;ate USDA 293 kcal
29 Crema Di Pistacchio pizzeria USDA 300 kcal
30 A Mano insa;ate USDA 314 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli & Salsiccia

pizzeria 800 kcal

Capricciosa

pizzeria 800 kcal

Carciofo

pizzeria 800 kcal

Classico

panni 800 kcal

Diavola

pizzeria 800 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Mano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Mano items have calorie data?
A Mano currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Mano?
The lightest item currently tracked is Rosette at approximately 57 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Mano calorie values official or estimated?
This page uses a hybrid model: 41 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A Mano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.