Nutrition Breakdown

A Mandarin Restaurant Calories — Lowest to Highest

Browse calorie values for A Mandarin Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

223 / 223 items resolved USDA database: 16 Estimated: 207

Lowest Calorie Items at A Mandarin Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 18. Steamed Watercress Dumpling appetizers Estimated 10 kcal
2 26. Steamed Tiny Buns With Pork appetizers Estimated 10 kcal
3 Bottled Water beverages Estimated 10 kcal
4 C2. Pepper Steak With Onion combination Estimated 10 kcal
5 S20. Steam Whole Fish Specialty chef's specialties Estimated 10 kcal
6 Ice Cream desserts USDA 27 kcal
7 D6. Beef Or Chicken With Broccoli Combination combination dinner platters USDA 62 kcal
8 D5. Shrimp With Chinese Vegetable Combination combination dinner platters USDA 78 kcal
9 D8. Szechuan Beef Combination combination dinner platters USDA 105 kcal
10 D9. Chicken With Garlic Sauce Combination combination dinner platters USDA 137 kcal
11 D7. Pork Or Shrimp Egg Foo Young Combination combination dinner platters USDA 149 kcal
12 D4. Bar-B-Q Ribs Combination combination dinner platters USDA 157 kcal
13 20. Pu Pu Platter appetizers Estimated 170 kcal
14 D2. Sweet & Sour Shrimp Combination combination dinner platters USDA 172 kcal
15 32. Mandarin Salad appetizers Estimated 180 kcal
16 Soda beverages Estimated 180 kcal
17 S31. Black Bean Fish Fillet chef's specialties USDA 195 kcal
18 Chinese Salad side orders USDA 207 kcal
19 1. Wonton Soup soup Estimated 220 kcal
20 11. Mandarin Noodle Soup soup Estimated 220 kcal
21 117. Shrimp Or Beef Noodle Soup famous noodle soup Estimated 220 kcal
22 118. Ten Ingredients Noodle Soup famous noodle soup Estimated 220 kcal
23 119. Seafood Noodle Soup famous noodle soup Estimated 220 kcal
24 120. Vegetable Noodle Soup famous noodle soup Estimated 220 kcal
25 121. Miso Noodle Soup famous noodle soup Estimated 220 kcal
26 122. Pork With Szechuan Pickled Cabbage Noodle Soup famous noodle soup Estimated 220 kcal
27 2. Egg Drop Soup soup Estimated 220 kcal
28 3. Hot & Sour Soup soup Estimated 220 kcal
29 4. Miso Soup soup Estimated 220 kcal
30 5. Vegetable & Bean Curd Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 207

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

113. Cantonese-Style Pan-Fried Noodles

pan-fried noodles 520 kcal

25. House Special Sesame Cold Noodles

appetizers 520 kcal

102. Roast Pork, Chicken Or Vegetable Egg Foo Young

egg foo young 430 kcal

104. Roast Pork Or Chicken Or Vegetable

fried rice 430 kcal

109. Roast Pork, Chicken Or Vegetable Lo Mein

lo mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Mandarin Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Mandarin Restaurant items have calorie data?
A Mandarin Restaurant currently has calorie values for 223 of 223 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Mandarin Restaurant?
The lightest item currently tracked is 18. Steamed Watercress Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Mandarin Restaurant calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 207 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A Mandarin Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.