Nutrition Breakdown

A Little Something Nice Calories — Lowest to Highest

Browse calorie values for A Little Something Nice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

96 / 96 items resolved USDA database: 10 Estimated: 86

Lowest Calorie Items at A Little Something Nice

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea coffee bar Estimated 10 kcal
2 American Coffee coffee bar Estimated 40 kcal
3 Bagel breakfast special USDA 103 kcal
4 Chicken Salad a little something gluten free - traditionals USDA 115 kcal
5 GF Muffin a little something gluten free - breakfast USDA 134 kcal
6 Fruit Filled Biscotti pastries - biscotti Estimated 140 kcal
7 Latte coffee bar Estimated 170 kcal
8 Caesar Salad salads Estimated 180 kcal
9 Caesar Salad a little something gluten free - salads Estimated 180 kcal
10 Chef's Salad salads Estimated 180 kcal
11 Chef's Salad a little something gluten free - salads Estimated 180 kcal
12 Garden Salad salads Estimated 180 kcal
13 Garden Salad a little something gluten free - salads Estimated 180 kcal
14 Tuna Salad traditional Estimated 180 kcal
15 Tuna Salad deli wraps Estimated 180 kcal
16 BLT a little something gluten free - traditionals USDA 205 kcal
17 Riley a little something gluten free - traditionals USDA 205 kcal
18 Tuna Salad a little something gluten free - traditionals USDA 218 kcal
19 Prosciuto, provolone and bruschetta on Italian bread, grilled lunch special USDA 259 kcal
20 GF Bagel & cream cheese a little something gluten free - breakfast USDA 264 kcal
21 Cold Deli Sandwiches a little something gluten free - deli sandwiches USDA 298 kcal
22 Chicken Salad traditional Estimated 305 kcal
23 Chicken Salad deli wraps Estimated 305 kcal
24 Tuna Salad and Chicken Salad hoagies Estimated 305 kcal
25 Bagel With Cream Cheese pastries - breakfast treats Estimated 320 kcal
26 Maple Turkey, Egg and American wraps USDA 325 kcal
27 Brownies pastries - dessert Estimated 360 kcal
28 American vegetarian wraps Estimated 390 kcal
29 Americana coffee bar Estimated 390 kcal
30 BLT traditional Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

quesadillas 430 kcal

Chicken

hoagies 430 kcal

Chicken Breast

grilled wraps 430 kcal

Roast Chicken Breast

deli wraps 430 kcal

Cheese Cake

pastries - dessert 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Little Something Nice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Little Something Nice items have calorie data?
A Little Something Nice currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Little Something Nice?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Little Something Nice calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A Little Something Nice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.