Nutrition Breakdown

A La Turca Turkish Restaurant Calories — Lowest to Highest

Browse calorie values for A La Turca Turkish Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

181 / 181 items resolved USDA database: 49 Estimated: 132

Lowest Calorie Items at A La Turca Turkish Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Vegetables side dishes $3 Estimated 10 kcal
2 Steamed Vegetables side dishes $3 Estimated 10 kcal
3 Bud Lite beers USDA 29 kcal
4 Bud Weiser beers USDA 29 kcal
5 Heineken beers USDA 40 kcal
6 McManis pinot grigio USDA 41 kcal
7 McManis syrah USDA 41 kcal
8 Mommy's Time Out pinot grigio USDA 55 kcal
9 Campobello chianti USDA 74 kcal
10 Kavaklidere Yakut turkish USDA 74 kcal
11 Villa Douluca Red turkish USDA 74 kcal
12 Villa Rosa white blends and other whites USDA 75 kcal
13 Hey Mambo Swanky White, Ca white blends and other whites USDA 80 kcal
14 Hey Mambo Sultry Red, California red blends USDA 83 kcal
15 Kavaklidera Ancyra turkish USDA 83 kcal
16 Buzbag Red turkish USDA 86 kcal
17 Corona beers USDA 86 kcal
18 Fox Brook Zinfandel blush $8 USDA 88 kcal
19 Chicken Shish Kebab main platters USDA 104 kcal
20 Sakiz Pudding desserts USDA 113 kcal
21 A La Turca entrees USDA 132 kcal
22 Shrimp A La Turca entrees USDA 134 kcal
23 Rice Pilaf & Cacik side dishes USDA 137 kcal
24 Lamb Shish Kebab main platters USDA 162 kcal
25 Leese-Fitch cabernet sauvignon USDA 167 kcal
26 Falafel Platter specialties Estimated 170 kcal
27 Falafel Platter entrees Estimated 170 kcal
28 Mediterranean Cheese Platter mezes Estimated 170 kcal
29 Mediterranean Cheese Platter mezes Estimated 170 kcal
30 Coban Salad salads & soup Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 132

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

beers 884 kcal

La Playa Rose

blush $8 519 kcal

Guinness

beers 505 kcal

Amstel Light

beers 499 kcal

Becks Light

beers 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A La Turca Turkish Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A La Turca Turkish Restaurant items have calorie data?

A La Turca Turkish Restaurant currently has calorie values for 181 of 181 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A La Turca Turkish Restaurant?

The lightest item currently tracked is Steamed Vegetables at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are A La Turca Turkish Restaurant calorie values official or estimated?

This page uses a hybrid model: 49 items use USDA database estimates, while 132 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the A La Turca Turkish Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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