Nutrition Breakdown
A La Mode Calories — Lowest to Highest
Browse calorie values for A La Mode menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.
Coverage
100%
Average Calories
277 kcal
Lowest Item
10 kcal
Highest Item
571 kcal
Lowest Calorie Items at A La Mode
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | other goodies | Estimated | 10 kcal |
| 2 | Polar Bear | hot chocolate | Official | 101 kcal |
| 3 | Sorbet | ice cream, sorbets and gelatos | Official | 128 kcal |
| 4 | Ice Cream Flavors | ice cream, sorbets and gelatos | Official | 143 kcal |
| 5 | Housemade Waffle Cones | ice cream, sorbets and gelatos | Official | 147 kcal |
| 6 | Root Beer Float | other goodies | Official | 165 kcal |
| 7 | Signature Sauces | ice cream, sorbets and gelatos | Official | 186 kcal |
| 8 | Huckleberry | hot chocolate | Official | 190 kcal |
| 9 | Banana Split | hot sundaes | Official | 216 kcal |
| 10 | Fresh Fruit Sundae | hot sundaes | Official | 221 kcal |
| 11 | Specialty Shakes & Malts | other goodies | Official | 224 kcal |
| 12 | Caramel Corn Sundae | hot sundaes | Official | 230 kcal |
| 13 | Sun Valley Classic Sundae | hot sundaes | Official | 243 kcal |
| 14 | Build Your Own Sundae | hot sundaes | Official | 254 kcal |
| 15 | Housemade Ice Cream Sandwich | other goodies | Official | 264 kcal |
| 16 | Toppings | ice cream, sorbets and gelatos | Official | 285 kcal |
| 17 | Drip Coffee | other goodies | Official | 353 kcal |
| 18 | Red Velvet | hot chocolate | Official | 413 kcal |
| 19 | Classic Sun Valley | hot chocolate | Official | 421 kcal |
| 20 | Nutella | hot chocolate | Official | 500 kcal |
| 21 | Peppermint Stick | hot chocolate | Official | 545 kcal |
| 22 | Sea Salt Caramel | hot chocolate | Official | 553 kcal |
| 23 | Spicy-Orange Cayenne | hot chocolate | Official | 571 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spicy-Orange Cayenne
Sea Salt Caramel
Peppermint Stick
Nutella
Classic Sun Valley
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
A La Mode Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many A La Mode items have calorie data?
What is the lowest-calorie item at A La Mode?
Are A La Mode calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.