Nutrition Breakdown

A La Mode Oriental Calories — Lowest to Highest

Browse calorie values for A La Mode Oriental menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

1 kcal

Highest Item

498 kcal

92 / 92 items resolved USDA database: 28 Estimated: 64

Lowest Calorie Items at A La Mode Oriental

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Black Milk Tea milk tea USDA 1 kcal
2 Green Milk Tea milk tea USDA 1 kcal
3 Thai Iced Coffee beverages USDA 1 kcal
4 Green Apple Favorite Tea favorite tea Estimated 10 kcal
5 Kiwi Favorite Tea favorite tea Estimated 10 kcal
6 Lychee Favorite Tea favorite tea Estimated 10 kcal
7 Mango Favorite Tea favorite tea Estimated 10 kcal
8 Pepper Steak with Onions classic dishes Estimated 10 kcal
9 Spring Water beverages Estimated 10 kcal
10 Stir-Fried Watercress with Fresh Garlic vegetables Estimated 10 kcal
11 Yogurt Favorite Tea favorite tea Estimated 10 kcal
12 Soda beverages USDA 25 kcal
13 Coconut Milk Tea milk tea USDA 31 kcal
14 San Pellegrino beverages USDA 39 kcal
15 Almond Milk Tea milk tea USDA 51 kcal
16 Hazelnut Milk Tea milk tea USDA 51 kcal
17 Mango Milk Tea milk tea USDA 51 kcal
18 Mocha Milk Tea milk tea USDA 51 kcal
19 Strawberry Milk Tea milk tea USDA 51 kcal
20 Tangerine Beef signatures USDA 53 kcal
21 Bubble Tea beverages USDA 55 kcal
22 Passion Fruit Favorite Tea favorite tea Estimated 75 kcal
23 Grape Favorite Tea favorite tea USDA 83 kcal
24 Bean Curd Watercress Soup soup Estimated 110 kcal
25 Thai Iced Tea beverages USDA 141 kcal
26 Sticky Rice sides USDA 150 kcal
27 Garlic White Tuna Salad salad Estimated 180 kcal
28 Shrimp Salad salad Estimated 180 kcal
29 Crispy Boneless Duck signatures USDA 202 kcal
30 Sesame Rice Ball in Sweet Ginger Broth desserts USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Taro Milk Tea

milk tea 498 kcal

Broccoli with Chicken

classic dishes 430 kcal

Chicken Dumplings

appetizers 430 kcal

Chicken Soong

appetizers 430 kcal

Chicken with Mixed Vegetables

classic dishes 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A La Mode Oriental Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A La Mode Oriental items have calorie data?
A La Mode Oriental currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A La Mode Oriental?
The lightest item currently tracked is Black Milk Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are A La Mode Oriental calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A La Mode Oriental full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.