Nutrition Breakdown
A La Mode Cafe and Catering Calories — Lowest to Highest
Browse calorie values for A La Mode Cafe and Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
1 kcal
Highest Item
536 kcal
Lowest Calorie Items at A La Mode Cafe and Catering
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Starbucks Ice Coffee | beverages | USDA | 5 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | New York Kosher Pickles | sides | USDA | 18 kcal |
| 5 | Gatorade | beverages | USDA | 26 kcal |
| 6 | Bottled Teas | beverages | USDA | 27 kcal |
| 7 | Tea | beverages | USDA | 34 kcal |
| 8 | 20 oz Bottled Soda | beverages | USDA | 42 kcal |
| 9 | Bottled Juices | beverages | USDA | 54 kcal |
| 10 | Deli Brownies | goodies | USDA | 115 kcal |
| 11 | Mac & Cheese | sides | USDA | 121 kcal |
| 12 | Half Moon | goodies | USDA | 131 kcal |
| 13 | Angry Fruit | specialty salads | Estimated | 140 kcal |
| 14 | Tuscan Chicken | hot grilled paninis | USDA | 155 kcal |
| 15 | Smoked Turkey & Artichoke | hot grilled paninis | USDA | 158 kcal |
| 16 | Mozzarell Sticks | sides | USDA | 174 kcal |
| 17 | Curly Fries | sides | USDA | 176 kcal |
| 18 | French Fries | sides | USDA | 179 kcal |
| 19 | Buffalo Chicken | hot grilled paninis | USDA | 180 kcal |
| 20 | Sweet Potato Fries | sides | USDA | 192 kcal |
| 21 | Veggies Pizza | pizza | USDA | 204 kcal |
| 22 | Turkey Reuben | hot grilled paninis | USDA | 223 kcal |
| 23 | Fresh Baked Cookies | goodies | USDA | 237 kcal |
| 24 | Cheese Pizza | pizza | USDA | 265 kcal |
| 25 | Chicken Quesadilla | sides | USDA | 270 kcal |
| 26 | John Dough | hot grilled paninis | USDA | 272 kcal |
| 27 | Leah's Sunflower Chicken Salad | specialty sandwiches | Estimated | 305 kcal |
| 28 | Meat Pizza | pizza | USDA | 321 kcal |
| 29 | Chicken Fingers & Fries | sides | USDA | 325 kcal |
| 30 | Fountain Drinks | beverages | USDA | 333 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dirty Chips
Hershey's Kiss Triple Chocolate Cookie
Build Your Own Sandwich
Boneless Buffalo Wings
Reese's PB Cup Cookie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
A La Mode Cafe and Catering Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many A La Mode Cafe and Catering items have calorie data?
What is the lowest-calorie item at A La Mode Cafe and Catering?
Are A La Mode Cafe and Catering calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.