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Nutrition Breakdown

A Kaung Zarr Restaurant Calories — Lowest to Highest

Browse calorie values for A Kaung Zarr Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

50 / 50 items resolved USDA database: 30 Estimated: 20

Lowest Calorie Items at A Kaung Zarr Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Wah Thar Toke Thoe (Steamed Pork) appetizer Estimated 10 kcal
2 Sweet Rice Ice Cream special menu USDA 69 kcal
3 Kyat Thar Lone Cho Chin Kyaw with Rice curry USDA 84 kcal
4 Lomein fried noodles USDA 92 kcal
5 House Fried Rice fried rice USDA 101 kcal
6 Stir-Fried Mussel Egg curry USDA 101 kcal
7 Oak Woo Sen fried noodles USDA 102 kcal
8 Stir-Fried Mussel curry USDA 102 kcal
9 Kha Pat - without Rice curry USDA 103 kcal
10 O Cut without Rice curry USDA 103 kcal
11 Ah Sain Kyaw - Shrimp or Seafood curry USDA 112 kcal
12 Kha Pat curry USDA 112 kcal
13 Pad Kra Paw Khai Dao special menu USDA 115 kcal
14 Gong Keow Wan - Green Curry curry USDA 116 kcal
15 Pineapple Fried Rice fried rice USDA 121 kcal
16 Pad Thai special menu USDA 128 kcal
17 Moke Hin Khar special menu USDA 131 kcal
18 Ket Kay Kite fried noodles USDA 138 kcal
19 Pad Z-Ew fried noodles USDA 156 kcal
20 O Cut curry USDA 179 kcal
21 Khot Swea Tok- (Lomein Salad In Burmese Style) salads Estimated 180 kcal
22 Yum Talay (Seafood Salad) salads Estimated 180 kcal
23 Gong Pa (Jungle Curry) curry USDA 188 kcal
24 Gong Pa (Jungle Curry) curry USDA 188 kcal
25 Lad Nar special menu USDA 192 kcal
26 Pad Kee Moo (Spicy Noodle) fried noodles USDA 192 kcal
27 Ah Sain Kyaw - Chicken, Pork, Beef or Tofu curry USDA 196 kcal
28 Tofu Clear Noodle Soup soup Estimated 220 kcal
29 Kyat Thar Lone Cho Chin Kyaw curry USDA 248 kcal
30 Gong Mussamun curry USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Laab (Chicken, Pork Or Beef)

salads 430 kcal

Kay O

noodles soup 390 kcal

Kuit Teow

noodles soup 390 kcal

Kway Kyat

noodles soup 390 kcal

Moo Daeng (Bbq Pork Rib)

appetizer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Kaung Zarr Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Kaung Zarr Restaurant items have calorie data?
A Kaung Zarr Restaurant currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Kaung Zarr Restaurant?
The lightest item currently tracked is Wah Thar Toke Thoe (Steamed Pork) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Kaung Zarr Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A Kaung Zarr Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.