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Nutrition Breakdown

A J's Restaurant & Lounge Calories — Lowest to Highest

Browse calorie values for A J's Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

83 / 83 items resolved USDA database: 39 Estimated: 44

Lowest Calorie Items at A J's Restaurant & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Black Diamond Steak entrees Estimated 10 kcal
2 Broiled New York Strip Steak (12oz.) entrees Estimated 10 kcal
3 Broiled New York Strip Steak (16oz.) entrees Estimated 10 kcal
4 Philly Steak & Cheese burgers & sandwiches Estimated 10 kcal
5 Andy's Extra Hot Sauce our famous chicken wings USDA 12 kcal
6 Cup of Soup sides USDA 20 kcal
7 4 Cut White Pizza pizza USDA 21 kcal
8 Breaded Mushrooms appetizers USDA 22 kcal
9 Vegetable sides USDA 32 kcal
10 Dinner Salad sides USDA 36 kcal
11 Applesauce sides USDA 40 kcal
12 4 Cut Pizza pizza USDA 48 kcal
13 8 Cut Pizza pizza USDA 48 kcal
14 4 Bean Salad sides USDA 71 kcal
15 Shrimp Cocktail appetizers USDA 85 kcal
16 Salad Extras sandwich and salad extras Estimated 90 kcal
17 Baked Potato sides USDA 93 kcal
18 Steak Salad fresh salads Estimated 95 kcal
19 Shrimp Basket all in the baskets USDA 99 kcal
20 Fried Cheese Balls appetizers USDA 100 kcal
21 Cottage Cheese light lunches USDA 105 kcal
22 8 Cut White Pizza pizza USDA 112 kcal
23 Coleslaw sides USDA 117 kcal
24 Mini Drew our famous superdrew USDA 123 kcal
25 Buffalo Shrimp appetizers USDA 136 kcal
26 Superdrew our famous superdrew USDA 137 kcal
27 Fries appetizers USDA 167 kcal
28 Sampler Platter appetizers Estimated 170 kcal
29 French Fries sides USDA 179 kcal
30 Chef Salad fresh salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Burger

burgers & sandwiches 620 kcal

Bacon Cheeseburger

burgers & sandwiches 620 kcal

Black & Bleu Burger

burgers & sandwiches 620 kcal

Cheeseburger

burgers & sandwiches 620 kcal

Hamburger

burgers & sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A J's Restaurant & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A J's Restaurant & Lounge items have calorie data?

A J's Restaurant & Lounge currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A J's Restaurant & Lounge?

The lightest item currently tracked is Black Diamond Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are A J's Restaurant & Lounge calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the A J's Restaurant & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.