Nutrition Breakdown
A J's Restaurant & Lounge Calories — Lowest to Highest
Browse calorie values for A J's Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
272 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at A J's Restaurant & Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Diamond Steak | entrees | Estimated | 10 kcal |
| 2 | Broiled New York Strip Steak (12oz.) | entrees | Estimated | 10 kcal |
| 3 | Broiled New York Strip Steak (16oz.) | entrees | Estimated | 10 kcal |
| 4 | Philly Steak & Cheese | burgers & sandwiches | Estimated | 10 kcal |
| 5 | Andy's Extra Hot Sauce | our famous chicken wings | USDA | 12 kcal |
| 6 | Cup of Soup | sides | USDA | 20 kcal |
| 7 | 4 Cut White Pizza | pizza | USDA | 21 kcal |
| 8 | Breaded Mushrooms | appetizers | USDA | 22 kcal |
| 9 | Vegetable | sides | USDA | 32 kcal |
| 10 | Dinner Salad | sides | USDA | 36 kcal |
| 11 | Applesauce | sides | USDA | 40 kcal |
| 12 | 4 Cut Pizza | pizza | USDA | 48 kcal |
| 13 | 8 Cut Pizza | pizza | USDA | 48 kcal |
| 14 | 4 Bean Salad | sides | USDA | 71 kcal |
| 15 | Shrimp Cocktail | appetizers | USDA | 85 kcal |
| 16 | Salad Extras | sandwich and salad extras | Estimated | 90 kcal |
| 17 | Baked Potato | sides | USDA | 93 kcal |
| 18 | Steak Salad | fresh salads | Estimated | 95 kcal |
| 19 | Shrimp Basket | all in the baskets | USDA | 99 kcal |
| 20 | Fried Cheese Balls | appetizers | USDA | 100 kcal |
| 21 | Cottage Cheese | light lunches | USDA | 105 kcal |
| 22 | 8 Cut White Pizza | pizza | USDA | 112 kcal |
| 23 | Coleslaw | sides | USDA | 117 kcal |
| 24 | Mini Drew | our famous superdrew | USDA | 123 kcal |
| 25 | Buffalo Shrimp | appetizers | USDA | 136 kcal |
| 26 | Superdrew | our famous superdrew | USDA | 137 kcal |
| 27 | Fries | appetizers | USDA | 167 kcal |
| 28 | Sampler Platter | appetizers | Estimated | 170 kcal |
| 29 | French Fries | sides | USDA | 179 kcal |
| 30 | Chef Salad | fresh salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Burger
Bacon Cheeseburger
Black & Bleu Burger
Cheeseburger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
A J's Restaurant & Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many A J's Restaurant & Lounge items have calorie data?
What is the lowest-calorie item at A J's Restaurant & Lounge?
Are A J's Restaurant & Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.