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Nutrition Breakdown

A Forkable Feast Calories — Lowest to Highest

Browse calorie values for A Forkable Feast menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

99.6%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

282 / 283 items resolved USDA database: 40 Estimated: 242

Lowest Calorie Items at A Forkable Feast

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Assorted Hot Teas beverages Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Flank steak beef Estimated 10 kcal
4 Hanger Steak* beef Estimated 10 kcal
5 Shrimp Kabobs main courses USDA 21 kcal
6 Mushroom Ragout in Belgium Endive Petals appetizers USDA 30 kcal
7 Coffee BBQ Shredded Pork Shoulder* individual sliders Estimated 40 kcal
8 Coffee: Regular and Decaf beverages Estimated 40 kcal
9 Canned Soft Drinks beverages USDA 42 kcal
10 Green Beans with Herb Butter double entrée USDA 43 kcal
11 House-Made Pickles bread, cheese and pickle USDA 43 kcal
12 Spring Mix salad USDA 50 kcal
13 Chicken Marsala double entrée USDA 101 kcal
14 Swedish Meatballs passed appetizers USDA 106 kcal
15 Portabella Kabobs main courses USDA 113 kcal
16 Beet Salad salad USDA 133 kcal
17 Fresh Cut Fruit a la carte breakfast sides Estimated 140 kcal
18 Mini Fruit Tarts package b Estimated 140 kcal
19 Turkey & Dried Fruit Compote sandwich menu Estimated 140 kcal
20 Rainbow Trout platted entrée options USDA 143 kcal
21 Pana Cotta Shooters dessert USDA 145 kcal
22 Spinach salad USDA 155 kcal
23 Mini Tostadas small bites entrée USDA 162 kcal
24 Fresh Seasonal Fruit Platter or Salad reception platters Estimated 163 kcal
25 Imported Cheese Platter reception platters Estimated 170 kcal
26 Mediterranean Platter reception platters Estimated 170 kcal
27 Ohio Cheese Platter reception platters Estimated 170 kcal
28 Roasted Root Vegetable Platter reception platters Estimated 170 kcal
29 Caesar Salad salads Estimated 180 kcal
30 Chef Salad salad as entree Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 243

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baguette and Butter

double entrée 900 kcal

Pizza Dough

savory 710 kcal

Small Cheese Pizza

kids and snack menu 710 kcal

Pecan Truffles

dessert 691 kcal

Breakfast Burrito Breakfast

breakfast buffets 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Forkable Feast Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Forkable Feast items have calorie data?
A Forkable Feast currently has calorie values for 282 of 283 menu items (99.6% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Forkable Feast?
The lightest item currently tracked is Assorted Hot Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Forkable Feast calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 242 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A Forkable Feast full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.