Nutrition Breakdown

A Desi Cafe Calories — Lowest to Highest

Browse calorie values for A Desi Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

10 kcal

Highest Item

546 kcal

64 / 64 items resolved USDA database: 30 Estimated: 34

Lowest Calorie Items at A Desi Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 63. Masala Chai Tea beverages Estimated 10 kcal
2 33. Prawn Pepper Masala seafood curries USDA 47 kcal
3 43. Aloo Gobi vegetables USDA 52 kcal
4 37. Sag Paneer vegetables USDA 63 kcal
5 32. Sag Prawns seafood curries USDA 73 kcal
6 56. Prawn Biryani rice and biryanis USDA 73 kcal
7 35. Prawn Coconut Curry seafood curries USDA 81 kcal
8 34. Fish and Prawn Combination seafood curries USDA 82 kcal
9 40. Mixed Vegetables vegetables USDA 86 kcal
10 44. Yellow Dal (Lentils) vegetables USDA 86 kcal
11 58. Raita side orders USDA 89 kcal
12 38. Malai Kofta Curry vegetables USDA 100 kcal
13 47. Garlic Nan bread USDA 100 kcal
14 54. Lamb Biryani rice and biryanis USDA 109 kcal
15 61. Saffron Rice Pudding desserts USDA 111 kcal
16 39. Channa Masala vegetables USDA 121 kcal
17 53. Chicken Biryani rice and biryanis USDA 130 kcal
18 36. Mattar Paneer vegetables USDA 131 kcal
19 41. Navratan Korma vegetables USDA 138 kcal
20 55. Vegetable Biryani rice and biryanis USDA 158 kcal
21 52. Basmati Rice rice and biryanis USDA 165 kcal
22 57. Mango Chutney side orders USDA 167 kcal
23 64. Soda beverages Estimated 180 kcal
24 42. Paneer Makhani vegetables USDA 202 kcal
25 7. Lentil Soup appetizers Estimated 220 kcal
26 49. Onion Nan bread USDA 238 kcal
27 48. Aloo Paratha bread USDA 240 kcal
28 46. Roti bread USDA 260 kcal
29 50. Keema Nan bread USDA 281 kcal
30 51. Kabuli Nan bread USDA 291 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

45. Nan

bread 546 kcal

59. Pickles

side orders 546 kcal

60. Gulab Jamun

desserts 432 kcal

10. Chicken Tikka Kebab

tandoori entrees 430 kcal

15. Chicken Masala

chicken curries 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Desi Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Desi Cafe items have calorie data?

A Desi Cafe currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Desi Cafe?

The lightest item currently tracked is 63. Masala Chai Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Desi Cafe calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the A Desi Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.