Nutrition Breakdown
A Cut Above Deli Calories — Lowest to Highest
Browse calorie values for A Cut Above Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
299 kcal
Lowest Item
10 kcal
Highest Item
544 kcal
Lowest Calorie Items at A Cut Above Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vitamin Water | beverages | Estimated | 10 kcal |
| 2 | Half Sour Pickles | sides | USDA | 18 kcal |
| 3 | Tea | beverages | USDA | 34 kcal |
| 4 | Arizona Iced Tea | beverages | USDA | 39 kcal |
| 5 | Canned Soda | beverages | USDA | 57 kcal |
| 6 | Buffalo Chicken Pita | gyro style pitas | USDA | 63 kcal |
| 7 | A Cut Above Deli Brand Bottle | beverages | USDA | 66 kcal |
| 8 | Pudding | dessert | USDA | 86 kcal |
| 9 | Chocolate Milk | beverages | USDA | 96 kcal |
| 10 | Crinkle Cut French Fries | sides | USDA | 106 kcal |
| 11 | Texas Rattle Snake Sandwich | specialty sandwich | USDA | 106 kcal |
| 12 | The Desperado Sandwich | specialty sandwich | USDA | 106 kcal |
| 13 | Turkey Super Melt | specialty sandwich | USDA | 106 kcal |
| 14 | Cole Slaw | sides | USDA | 136 kcal |
| 15 | The Pilgrim Sandwich | specialty sandwich | USDA | 146 kcal |
| 16 | Santa Fe Chicken Gyro Style Pita | gyro style pitas | USDA | 153 kcal |
| 17 | The Champion Sandwich | specialty sandwich | USDA | 156 kcal |
| 18 | Potato Salad | sides | USDA | 171 kcal |
| 19 | Buffalo Chicken Tender Sub | specialty sandwich | USDA | 176 kcal |
| 20 | 20 oz. Soda | beverages | Estimated | 180 kcal |
| 21 | Antipasto Salad | salad and soup | Estimated | 180 kcal |
| 22 | Caesar Salad | salad and soup | Estimated | 180 kcal |
| 23 | Chef's Salad | salad and soup | Estimated | 180 kcal |
| 24 | Greek Salad | salad and soup | Estimated | 180 kcal |
| 25 | Greek Salad with Tuna | salad and soup | Estimated | 180 kcal |
| 26 | Seafood Salad Plate | deli plates | Estimated | 180 kcal |
| 27 | Tossed Salad | salad and soup | Estimated | 180 kcal |
| 28 | Tuna Salad Plate | deli plates | Estimated | 180 kcal |
| 29 | Tuna Tossed Salad | salad and soup | Estimated | 180 kcal |
| 30 | Original Chicken Gyro Style Pita | gyro style pitas | USDA | 182 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lays
American Sandwich
BLT Sandwich
Bologna and Cheese Sandwich
Breakfast Egg Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
A Cut Above Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many A Cut Above Deli items have calorie data?
What is the lowest-calorie item at A Cut Above Deli?
Are A Cut Above Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.