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Nutrition Breakdown

A+ Chinese Calories — Lowest to Highest

Browse calorie values for A+ Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

295 / 295 items resolved USDA database: 27 Estimated: 268

Lowest Calorie Items at A+ Chinese

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 94. Pepper Steak With Onion beef $11.25 Estimated 10 kcal
2 C22. Pepper Steak With Onion Special Combination special combination $9.25 Estimated 10 kcal
3 L22. Pepper Steak With Onion Lunch Special lunch specials $7.95 Estimated 10 kcal
4 R11. Water-Boiled Pork With Hot Chili Oil spicy lover Estimated 10 kcal
5 R18. Steamed Whole Fish real chinese food Estimated 10 kcal
6 R9. Water-Boiled Beef With Hot Chili Oil spicy lover Estimated 10 kcal
7 D12. Steamed Asparagus special diet menu USDA 23 kcal
8 D14. Steamed Chicken With Asparagus special diet menu USDA 23 kcal
9 D9. Steamed Broccoli & Snow Pea special diet menu USDA 35 kcal
10 Water beverages USDA 42 kcal
11 Mixed Fresh Fruit dessert USDA 43 kcal
12 D3. Steamed String Bean special diet menu USDA 50 kcal
13 Fresh Fruit Smoothie beverages USDA 53 kcal
14 D6. Steamed Shrimp With Mixed Vegetables special diet menu USDA 59 kcal
15 D1. Steamed Broccoli special diet menu USDA 65 kcal
16 D8. Steamed Triple Delight special diet menu USDA 65 kcal
17 Snapple beverages USDA 82 kcal
18 D11. Steamed Shrimp With String Beans special diet menu USDA 90 kcal
19 D13. Steamed Shrimp With Asparagus special diet menu USDA 90 kcal
20 D7. Steamed Shrimp With Broccoli special diet menu USDA 90 kcal
21 D10. Steamed Chicken With String Beans special diet menu USDA 99 kcal
22 D2. Steamed Mixed Vegetables special diet menu USDA 104 kcal
23 Crispy Noodle side orders USDA 116 kcal
24 D5. Steamed Chicken With Mixed Vegetables special diet menu USDA 164 kcal
25 20. Pu Pu Platter For Two appetizers Estimated 170 kcal
26 H23. Mongolian Beef house special USDA 179 kcal
27 S1. Shrimp With Asparagus Salad salad Estimated 180 kcal
28 S2. Crispy Shrimp Salad salad Estimated 180 kcal
29 S3. Classic Vegetable Salad salad Estimated 180 kcal
30 S4. Garden Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 268

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

H19. Scallop With Garlic Sauce

house special 683 kcal

Almond Cookie

side orders 514 kcal

H22. Hot & Spicy Shrimp

house special 438 kcal

12. Vegetable, Pork Or Chicken Dumpling

appetizers 430 kcal

127. Asparagus With Chicken

asparagus & zucchini 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A+ Chinese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A+ Chinese items have calorie data?
A+ Chinese currently has calorie values for 295 of 295 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A+ Chinese?
The lightest item currently tracked is 94. Pepper Steak With Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are A+ Chinese calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 268 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A+ Chinese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.