Nutrition Breakdown
A Chau Chinese Restaurant Calories — Lowest to Highest
Browse calorie values for A Chau Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
1 kcal
Highest Item
448 kcal
Lowest Calorie Items at A Chau Chinese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee and Tea Mixed | beverages | USDA | 1 kcal |
| 2 | Steamed (Or Pan Fried) Ground Pork with Salty Fish | pork | Estimated | 10 kcal |
| 3 | Steamed Crab with Oriental Wine | seafood | Estimated | 10 kcal |
| 4 | Steamed Fish | seafood | Estimated | 10 kcal |
| 5 | Steamed Fish with Preserved Vegetable | seafood | Estimated | 10 kcal |
| 6 | Steamed Ground Pork with Salty Egg | pork | Estimated | 10 kcal |
| 7 | Steamed Shrimp with Garlic | seafood | Estimated | 10 kcal |
| 8 | Steamed Spare Rib with Black Bean Sauce | pork | Estimated | 10 kcal |
| 9 | Hot Holick | beverages | USDA | 12 kcal |
| 10 | Carrot Juice | beverages | USDA | 29 kcal |
| 11 | Carrot Juice | beverages | USDA | 29 kcal |
| 12 | Papaya with Milk | beverages | USDA | 43 kcal |
| 13 | Mixed Fruit Izzzy | beverages | USDA | 47 kcal |
| 14 | Apple Juice | beverages | USDA | 50 kcal |
| 15 | French Hot Coffee with Milk | beverages | USDA | 51 kcal |
| 16 | Ham with Macaroni Soup | rice platter | USDA | 56 kcal |
| 17 | Pineapple Izzzy | beverages | USDA | 60 kcal |
| 18 | Broiled Seafood Combo with Sauce on Rice | rice platter | USDA | 64 kcal |
| 19 | Seafood Combo With Spaghetti (Or Macaroni) | rice platter | USDA | 64 kcal |
| 20 | Chicken and Vegetable with Spaghetti (Or Macaroni) | rice platter | USDA | 86 kcal |
| 21 | Ham with Spaghetti (Or Macaroni) | rice platter | USDA | 90 kcal |
| 22 | House Special with Spaghetti (Or Macaroni) | rice platter | USDA | 90 kcal |
| 23 | Shredded Duck Meat and Preserved Vegetable with Thin Rice Noodle Soup | rice platter | USDA | 102 kcal |
| 24 | Beef Brisket with Egg Noodle Soup | rice platter | USDA | 112 kcal |
| 25 | Lunch Meat and Egg with Instant Noodle Soup | rice platter | USDA | 117 kcal |
| 26 | Lunch Meat with Macaroni Soup | rice platter | USDA | 117 kcal |
| 27 | Beef and Cheese with Spaghetti (Or Macaroni) | rice platter | USDA | 137 kcal |
| 28 | Beef with Spaghetti (Or macaroni) | rice platter | USDA | 137 kcal |
| 29 | Ham with Thin Rice Noodle Soup | rice platter | USDA | 144 kcal |
| 30 | Macaroni, Pan Fried | rice platter | USDA | 146 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Toast with Cheese
Cashew Chicken
Chicken Wings with Ginger and Scallion
Chicken with Chinese Broccoli
Curry Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
A Chau Chinese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many A Chau Chinese Restaurant items have calorie data?
What is the lowest-calorie item at A Chau Chinese Restaurant?
Are A Chau Chinese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.