Nutrition Breakdown
A Cafe Calories — Lowest to Highest
Browse calorie values for A Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
226 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at A Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Aka House Drip Brew | coffee | USDA | 1 kcal |
| 2 | Farmhouse Coffee | single-origin coffees $4 | USDA | 2 kcal |
| 3 | La Golondrina Coffee | single-origin coffees $4 | USDA | 5 kcal |
| 4 | Decaf Espresso Farmhouse Coffee | single-origin coffees $4 | USDA | 9 kcal |
| 5 | Espresso | coffee | USDA | 9 kcal |
| 6 | Forever Spring | tea $4 | USDA | 9 kcal |
| 7 | A | salads | USDA | 12 kcal |
| 8 | Assorted Marinated Pickles & Olives | light bites | USDA | 12 kcal |
| 9 | Earl Grey | tea $4 | USDA | 14 kcal |
| 10 | Dahl House Peach & Ginger | tea $4 | USDA | 16 kcal |
| 11 | Tisane | beverages | USDA | 20 kcal |
| 12 | Iced Tea | beverages | USDA | 21 kcal |
| 13 | Shanghai Rose | tea $4 | USDA | 21 kcal |
| 14 | Macchiato | coffee | USDA | 23 kcal |
| 15 | Chamomile | tea $4 | USDA | 34 kcal |
| 16 | Soda | beverages | USDA | 42 kcal |
| 17 | Fresh Juice | beverages | USDA | 43 kcal |
| 18 | Iced Coffee | coffee | USDA | 43 kcal |
| 19 | Quesadilla | light bites | USDA | 44 kcal |
| 20 | Chai Latté | coffee | USDA | 53 kcal |
| 21 | Apple Tart | desserts | USDA | 57 kcal |
| 22 | Café Mocha | coffee | USDA | 64 kcal |
| 23 | Beet | salads | USDA | 65 kcal |
| 24 | Greek | salads | USDA | 83 kcal |
| 25 | Soup Du Jour | light bites | USDA | 86 kcal |
| 26 | Café Au Lait | coffee | USDA | 100 kcal |
| 27 | Hummus | light bites | USDA | 109 kcal |
| 28 | Primavera Pasta | entrees | USDA | 110 kcal |
| 29 | Meatball Parmesan Sandwich | sandwiches & wraps | USDA | 116 kcal |
| 30 | Silder Sampler | light bites | USDA | 121 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Union El Triunfo Coffee
Freshly Baked Cookies
A.Veggie Sandwich
Egg Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
A Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many A Cafe items have calorie data?
What is the lowest-calorie item at A Cafe?
Are A Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.