A Baker's Tale logo

Nutrition Breakdown

A Baker's Tale Calories — Lowest to Highest

Browse calorie values for A Baker's Tale menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

1 kcal

Highest Item

598 kcal

68 / 68 items resolved USDA database: 64 Estimated: 4

Lowest Calorie Items at A Baker's Tale

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee macarons USDA 1 kcal
2 Sandwiches Daily brunch and lunch savories USDA 16 kcal
3 Green Tea cupcakes USDA 19 kcal
4 Honey Blueberry Basil cupcakes USDA 23 kcal
5 Passion Fruit macarons USDA 33 kcal
6 Carrot cupcakes USDA 44 kcal
7 Apricot cupcakes USDA 53 kcal
8 Soup Of The Day brunch and lunch savories USDA 91 kcal
9 Chocolate Covered Strawberry cupcakes USDA 133 kcal
10 Sandwiches, Roasted Flavors brunch and lunch savories USDA 210 kcal
11 Pies fine goodies for you USDA 217 kcal
12 Pies fine goodies for you USDA 231 kcal
13 E'Clairs fine goodies for you USDA 237 kcal
14 Vanilla cupcakes USDA 249 kcal
15 Blueberry cupcakes USDA 250 kcal
16 Pies fine goodies for you USDA 277 kcal
17 Pies fine goodies for you USDA 284 kcal
18 Fig Goat Cheese cupcakes USDA 286 kcal
19 Raisin cookies USDA 288 kcal
20 Quiche brunch and lunch savories USDA 299 kcal
21 Lemon macarons USDA 300 kcal
22 Lemon bars USDA 300 kcal
23 Banana cupcakes USDA 312 kcal
24 Pies fine goodies for you USDA 316 kcal
25 Cookies And Cream cupcakes USDA 317 kcal
26 Cream Puffs fine goodies for you Estimated 320 kcal
27 Pretzel cupcakes USDA 322 kcal
28 Brownie bars USDA 324 kcal
29 Lemon Meringue cupcakes USDA 342 kcal
30 Tarts fine goodies for you USDA 353 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter

cookies 598 kcal

Pistachio

macarons 567 kcal

Pistachio

cupcakes 567 kcal

E'Clairs

fine goodies for you 540 kcal

Tarts

fine goodies for you 539 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A Baker's Tale Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A Baker's Tale items have calorie data?

A Baker's Tale currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A Baker's Tale?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are A Baker's Tale calorie values official or estimated?

This page uses a hybrid model: 64 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the A Baker's Tale full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP