Nutrition Breakdown
A Asosan Sushi Calories — Lowest to Highest
Browse calorie values for A Asosan Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
10 kcal
Highest Item
477 kcal
Lowest Calorie Items at A Asosan Sushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2. Crusted Tuna Steak | chef signature | Estimated | 10 kcal |
| 2 | Perrier Water | beverage | Estimated | 10 kcal |
| 3 | Shrimp & Steak | hibachi | Estimated | 10 kcal |
| 4 | Water | beverage | Estimated | 10 kcal |
| 5 | Asparagus | vegetable roll | USDA | 18 kcal |
| 6 | 4. Pink Beauty Roll | sushi bar signature | USDA | 34 kcal |
| 7 | Avocado Cucumber | vegetable roll | USDA | 34 kcal |
| 8 | Cucumber | vegetable roll | USDA | 34 kcal |
| 9 | Shrimp | sushi or sashimi a la carte | USDA | 47 kcal |
| 10 | Spicy Salmon | any two roll $8.50 | USDA | 60 kcal |
| 11 | Spicy Salmon | classic roll & hand roll | USDA | 60 kcal |
| 12 | Alaska | any two roll $8.50 | USDA | 79 kcal |
| 13 | 3. Sushi & Sashimi Lunch | lunch special | USDA | 83 kcal |
| 14 | 5. Sushi & Sashimi Combo | main entree sushi bar | USDA | 83 kcal |
| 15 | Spicy Now Crab Avo | classic roll & hand roll | USDA | 83 kcal |
| 16 | Sea Urchin | sushi or sashimi a la carte | USDA | 90 kcal |
| 17 | 1. Sushi Lunch | lunch special | USDA | 94 kcal |
| 18 | 2. Sashimi Lunch | lunch special | USDA | 94 kcal |
| 19 | 4. Sashimi Deluxe | main entree sushi bar | USDA | 94 kcal |
| 20 | Sushi Party | asosan party special | USDA | 94 kcal |
| 21 | Sushi Party | asosan party special | USDA | 94 kcal |
| 22 | Sushi Sashimi Party | asosan party special | USDA | 94 kcal |
| 23 | Tuna | any two roll $8.50 | USDA | 94 kcal |
| 24 | Tuna | sushi or sashimi a la carte | USDA | 94 kcal |
| 25 | 1. Sushi Regular | main entree sushi bar | USDA | 97 kcal |
| 26 | 2. Sushi Deluxe | main entree sushi bar | USDA | 97 kcal |
| 27 | A. Tuna Roll / Salmon Roll / Yellowtail Roll | maki combo | USDA | 97 kcal |
| 28 | Stripe Bass | sushi or sashimi a la carte | USDA | 97 kcal |
| 29 | Spicy Shrimp | classic roll & hand roll | USDA | 99 kcal |
| 30 | Sweet Potato | vegetable roll | USDA | 106 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kani
Spicy Yellow Tail
Yellow Tail
1. Chicken Teriyaki
10. Chicken Katsu
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
A Asosan Sushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many A Asosan Sushi items have calorie data?
What is the lowest-calorie item at A Asosan Sushi?
Are A Asosan Sushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.