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Nutrition Breakdown

A & C Deli & Fast Food Calories — Lowest to Highest

Browse calorie values for A & C Deli & Fast Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

25 kcal

Highest Item

470 kcal

47 / 47 items resolved USDA database: 19 Estimated: 28

Lowest Calorie Items at A & C Deli & Fast Food

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda drinks USDA 25 kcal
2 Juice drinks USDA 37 kcal
3 4 Piece Kofta Kabab special order USDA 61 kcal
4 Garden Salad salad USDA 89 kcal
5 1 Lb. Shish Kabab 1 lb. orders USDA 122 kcal
6 Chicken Teriyaki special order USDA 126 kcal
7 Fish Fillet special order USDA 133 kcal
8 Beef Shawarma special order USDA 137 kcal
9 Chicken Shawarma special order USDA 147 kcal
10 5 Piece Chicken Kabab special order USDA 154 kcal
11 1 Lb. Chicken Kabab 1 lb. orders USDA 162 kcal
12 A&C Small Mixed Grill our specials USDA 162 kcal
13 Tabbouleh Salad salad USDA 176 kcal
14 Hummus Salad salad USDA 237 kcal
15 A&C Large Mixed Grill our specials USDA 250 kcal
16 A&C Vegetarian Plate our specials USDA 265 kcal
17 1 Lb. Kofta Kabab 1 lb. orders USDA 268 kcal
18 1 Lb. Whole Chicken 1 lb. orders USDA 268 kcal
19 1 Lb. Mombar with Rice and Meat family orders Estimated 320 kcal
20 Mashed Potatoes with Salad Sandwich vegetarian sandwiches Estimated 325 kcal
21 French Fries with Salad Sandwich vegetarian sandwiches Estimated 357 kcal
22 1 Lb. Mesakaa family orders Estimated 390 kcal
23 1 Lb. Mombar family orders Estimated 390 kcal
24 1 Lb. Stuffed Cabbage family orders Estimated 390 kcal
25 1 Lb. Stuffed Cabbage with Meat family orders Estimated 390 kcal
26 1 Lb. Stuffed Grape Leaves family orders Estimated 390 kcal
27 1 Lb. Stuffed Grape Leaves with Meat family orders Estimated 390 kcal
28 Flounder Fillet our specials Estimated 390 kcal
29 Gollash Tray family orders Estimated 390 kcal
30 Gollash Tray with Ground Beef family orders Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Shawarma Sandwich

sandwiches 470 kcal

Cauliflower Sandwich

vegetarian sandwiches 470 kcal

Eggplant Sandwich

vegetarian sandwiches 470 kcal

Falafel Sandwich

vegetarian sandwiches 470 kcal

Fish Fillet Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

A & C Deli & Fast Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many A & C Deli & Fast Food items have calorie data?
A & C Deli & Fast Food currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at A & C Deli & Fast Food?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are A & C Deli & Fast Food calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the A & C Deli & Fast Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.