Nutrition Breakdown

9A Kitchen and Lounge Calories — Lowest to Highest

Browse calorie values for 9A Kitchen and Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

122 / 122 items resolved USDA database: 44 Estimated: 78

Lowest Calorie Items at 9A Kitchen and Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee coffee & tea USDA 1 kcal
2 Tea coffee & tea USDA 1 kcal
3 Espresso coffee & tea USDA 9 kcal
4 Sapporo bottled beer USDA 17 kcal
5 Bud Light bottled beer USDA 29 kcal
6 Vegetable roll model USDA 32 kcal
7 Avocado & Cucumber roll model USDA 34 kcal
8 Cucumber roll model USDA 34 kcal
9 Heineken bottled beer USDA 40 kcal
10 Budweiser bottled beer USDA 41 kcal
11 Lemonade soft drinks USDA 42 kcal
12 Latte coffee & tea USDA 43 kcal
13 Juices soft drinks USDA 46 kcal
14 Angry Orchard Hard Cider on tap USDA 50 kcal
15 Sodas soft drinks USDA 59 kcal
16 Spicy Salmon roll model USDA 60 kcal
17 Negra Modelo bottled beer USDA 74 kcal
18 Ommegang Abbey Ale bottled beer USDA 83 kcal
19 Corona bottled beer USDA 86 kcal
20 Tuna roll model USDA 94 kcal
21 Sweet Potato roll model USDA 106 kcal
22 Dog Fish Head 61 Min IPA bottled beer USDA 107 kcal
23 Apollo stop, drop & roll USDA 126 kcal
24 Spicy Yellowtail roll model USDA 146 kcal
25 Yellowtail Scallion roll model USDA 146 kcal
26 California roll model USDA 167 kcal
27 Brooklyn Lager on tap USDA 171 kcal
28 Woodchuck Barrel Reserve Cider bottled beer USDA 175 kcal
29 House Salad sidelines Estimated 180 kcal
30 Spicy Tuna roll model USDA 187 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Maguro Pizza

lead off 710 kcal

All-Star Turkey Burger

half time 620 kcal

Knockout Burger

main event 620 kcal

Guinness

on tap 505 kcal

Amstel Light

bottled beer 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

9A Kitchen and Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 9A Kitchen and Lounge items have calorie data?

9A Kitchen and Lounge currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 9A Kitchen and Lounge?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are 9A Kitchen and Lounge calorie values official or estimated?

This page uses a hybrid model: 44 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 9A Kitchen and Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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