Nutrition Breakdown
98 Cantonese & Szechuan Cuisine Calories — Lowest to Highest
Browse calorie values for 98 Cantonese & Szechuan Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at 98 Cantonese & Szechuan Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried or Steamed Dumplings | combination appetizers | Estimated | 10 kcal |
| 2 | Pepper Steak with Onion | pork & beef | Estimated | 10 kcal |
| 3 | Hunan Triple Delight | szechuan & hunan style | USDA | 23 kcal |
| 4 | Yu Hsiang Style Scallops | szechuan & hunan style | USDA | 41 kcal |
| 5 | Hunan Style Chicken | szechuan & hunan style | USDA | 67 kcal |
| 6 | Bean Curd Szechuan Style | szechuan & hunan style | USDA | 80 kcal |
| 7 | Kung Pao Shrimp | szechuan & hunan style | USDA | 100 kcal |
| 8 | Hunan Style Beef | szechuan & hunan style | USDA | 105 kcal |
| 9 | Hunan Style Beef & Chicken | szechuan & hunan style | USDA | 105 kcal |
| 10 | Yu Hsiang Style Beef | szechuan & hunan style | USDA | 106 kcal |
| 11 | Kung Pao Chicken & Shrimp | szechuan & hunan style | USDA | 114 kcal |
| 12 | Yu Hsiang Style Shrimp | szechuan & hunan style | USDA | 126 kcal |
| 13 | Yu Hsiang Style Triple Seafood | szechuan & hunan style | USDA | 126 kcal |
| 14 | Kung Pao Beef & Shrimp | szechuan & hunan style | USDA | 128 kcal |
| 15 | Coke, Diet Coke, Root Beer, Sprite, Orange, or Ice Tea | side orders and beverage | Estimated | 135 kcal |
| 16 | Chicken Egg Foo Young | egg foo yong | USDA | 137 kcal |
| 17 | Ham Egg Foo Young | egg foo yong | USDA | 147 kcal |
| 18 | Mushroom Egg Foo Young | egg foo yong | USDA | 147 kcal |
| 19 | Vegetable Egg Foo Young | egg foo yong | USDA | 147 kcal |
| 20 | Roast Pork Egg Foo Young | egg foo yong | USDA | 149 kcal |
| 21 | Moo Shu Chicken | moo shu dishes | USDA | 153 kcal |
| 22 | Moo Shu Pork | moo shu dishes | USDA | 153 kcal |
| 23 | Moo Shu Shrimp | moo shu dishes | USDA | 153 kcal |
| 24 | Moo Shu Vegetables | moo shu dishes | USDA | 153 kcal |
| 25 | Pu Pu Platter | appetizers | Estimated | 170 kcal |
| 26 | Moo Shu Beef | moo shu dishes | USDA | 194 kcal |
| 27 | Crispy Beef with Sesame | szechuan & hunan style | USDA | 211 kcal |
| 28 | Kung Pao Beef | szechuan & hunan style | USDA | 216 kcal |
| 29 | Chinese Vegetable Soup | soup | Estimated | 220 kcal |
| 30 | Egg Drop Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shredded Beef Thai Noodles
Shredded Pork Thai Noodles
Shrimp Thai Noodles
Vegetable Thai Noodles
Shredded Chicken Thai Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
98 Cantonese & Szechuan Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 98 Cantonese & Szechuan Cuisine items have calorie data?
What is the lowest-calorie item at 98 Cantonese & Szechuan Cuisine?
Are 98 Cantonese & Szechuan Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.