Nutrition Breakdown
92nd Street Deli Grocery Calories — Lowest to Highest
Browse calorie values for 92nd Street Deli Grocery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
184 kcal
Lowest Item
1 kcal
Highest Item
393 kcal
Lowest Calorie Items at 92nd Street Deli Grocery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1. Coffee | hot beverages | USDA | 1 kcal |
| 2 | 2. Tea | hot beverages | USDA | 50 kcal |
| 3 | 6. Two Eggs | good morning | USDA | 55 kcal |
| 4 | 1. One Bagel with Cream Cheese | bagels | USDA | 72 kcal |
| 5 | 3. Hot Chocolate | hot beverages | USDA | 72 kcal |
| 6 | 2. Miller (12 pack) | beer specials | USDA | 79 kcal |
| 7 | Roasted Beef and Turkey | heroes | USDA | 93 kcal |
| 8 | 3. Turkey Breast | boar's head cold cuts | USDA | 106 kcal |
| 9 | Chicken Continental | sandwiches | USDA | 106 kcal |
| 10 | 6. Virginia Ham | boar's head cold cuts | USDA | 111 kcal |
| 11 | Smoked Turkey | heroes | USDA | 115 kcal |
| 12 | 1. Ham | boar's head cold cuts | USDA | 117 kcal |
| 13 | 8. Spiced Ham | boar's head cold cuts | USDA | 117 kcal |
| 14 | On the Grill | heroes | USDA | 141 kcal |
| 15 | American Hero | sandwiches | USDA | 146 kcal |
| 16 | 5. Pastrami | boar's head cold cuts | USDA | 147 kcal |
| 17 | Hot Corned Beef Hero | lunch specials | USDA | 183 kcal |
| 18 | 1. Tuna Salad | salad sandwiches | USDA | 187 kcal |
| 19 | 1. Two Eggs and Cheese | good morning | USDA | 196 kcal |
| 20 | Italian Sub | sandwiches | USDA | 198 kcal |
| 21 | 2. Chicken Salad | salad sandwiches | USDA | 200 kcal |
| 22 | 2. Roasted Beef | boar's head cold cuts | USDA | 206 kcal |
| 23 | Hot Roast Beef | heroes | USDA | 217 kcal |
| 24 | Tuna Melt | lunch specials | USDA | 233 kcal |
| 25 | Hot Pastrami | heroes | USDA | 250 kcal |
| 26 | Chicken Club | sandwiches | USDA | 257 kcal |
| 27 | Turkey Club | lunch specials | USDA | 257 kcal |
| 28 | 2. Two Eggs, Ham, and Cheese | good morning | USDA | 261 kcal |
| 29 | 2. One Bagel with Butter | bagels | USDA | 268 kcal |
| 30 | 3. One Bagel with Cream Cheese Ingaly | bagels | USDA | 268 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
4. Genoa Salami
1. Budweiser (12 pack)
5. Two Eggs, Sausage, and Cheese
4. Two Eggs, Bacon, and Cheese
7. Bologna
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
92nd Street Deli Grocery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 92nd Street Deli Grocery items have calorie data?
What is the lowest-calorie item at 92nd Street Deli Grocery?
Are 92nd Street Deli Grocery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.