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Nutrition Breakdown

88 China Calories — Lowest to Highest

Browse calorie values for 88 China menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

443 kcal

186 / 186 items resolved USDA database: 17 Estimated: 169

Lowest Calorie Items at 88 China

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Pepper Steak beef Estimated 10 kcal
2 Pepper Steak W/ Onion special combinations Estimated 10 kcal
3 Steamed Beef W/ Mixed Vegs lite chinese food - special diet food menu Estimated 10 kcal
4 Steamed Mixed Vegs lite chinese food - special diet food menu Estimated 10 kcal
5 Steamed Or Fried Dumplings (8) appetizers Estimated 10 kcal
6 Steamed Shrimp W/ Mixed Vegs lite chinese food - special diet food menu Estimated 10 kcal
7 Steamed Shrimp W/ Mushroom lite chinese food - special diet food menu Estimated 10 kcal
8 Steamed Shrimp W/ Snow Peas lite chinese food - special diet food menu Estimated 10 kcal
9 Steamed Triple Delight lite chinese food - special diet food menu Estimated 10 kcal
10 Pineapple Chicken chef's specialties USDA 60 kcal
11 Chicken W/ Orange Peel chef's specialties USDA 62 kcal
12 Moo Goo Gai Pan special combinations USDA 69 kcal
13 Sweet & Sour Shrimp special combinations USDA 100 kcal
14 House Of Special chef's specialties USDA 105 kcal
15 Szechuan Beef Or Shrimp special combinations USDA 105 kcal
16 Roast Pork Lo Mein special combinations USDA 138 kcal
17 Chicken Or Pork Chow Mein special combinations USDA 143 kcal
18 Roast Pork Egg Foo Young special combinations USDA 149 kcal
19 Sauteed Mixed Vegetable special combinations USDA 167 kcal
20 Sampler Platter appetizers Estimated 170 kcal
21 General Tso's Chicken special combinations USDA 190 kcal
22 Beef With Scallops chef's specialties USDA 217 kcal
23 Egg Drop Soup soup Estimated 220 kcal
24 Hot & Sour Soup soup Estimated 220 kcal
25 House Special Soup soup Estimated 220 kcal
26 Roast Pork Wonton Soup soup Estimated 220 kcal
27 Steamed Chicken W. Mixed Vegs lite chinese food - special diet food menu Estimated 220 kcal
28 Steamed Chicken W/ Broccoli lite chinese food - special diet food menu Estimated 220 kcal
29 Steamed Chicken W/ Snow Peas lite chinese food - special diet food menu Estimated 220 kcal
30 Szechuan Chicken special combinations USDA 242 kcal
Nutrition sync is temporarily paused Missing official items: 169

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Honey Braised Chicken

chef's specialties 443 kcal

BBQ Chicken Wings

appetizers 430 kcal

Beef Or Chicken W/ Broccoli

special combinations 430 kcal

Chicken Chop Suey

chop suey 430 kcal

Chicken Chow Mein

chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

88 China Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 88 China items have calorie data?
88 China currently has calorie values for 186 of 186 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 88 China?
The lightest item currently tracked is Green Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 88 China calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 169 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 88 China full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.