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Nutrition Breakdown

863 sushi Calories — Lowest to Highest

Browse calorie values for 863 sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

215 kcal

Lowest Item

18 kcal

Highest Item

477 kcal

77 / 77 items resolved USDA database: 40 Estimated: 37

Lowest Calorie Items at 863 sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 310. Raw Hotate sushi nigiri USDA 18 kcal
2 113. Asparagus Sushi Maki veggie sushi maki USDA 20 kcal
3 311. Baby Octopus sushi nigiri USDA 53 kcal
4 315. Tamago sushi nigiri USDA 55 kcal
5 307. Raw Ebi sushi nigiri USDA 71 kcal
6 208. Mutsu, Avocado and Cucumber Sushi Maki raw sushi maki USDA 77 kcal
7 306. Raw Tako sushi nigiri USDA 82 kcal
8 308. Raw Hokkigai sushi nigiri USDA 86 kcal
9 319. Raw Ika sushi nigiri USDA 92 kcal
10 201. Fresh Salmon and Avocado Sushi Maki raw sushi maki USDA 93 kcal
11 202. Tuna, Mango and Avocado Sushi Maki raw sushi maki USDA 93 kcal
12 203. Tuna and Avocado Sushi Maki raw sushi maki USDA 93 kcal
13 204. Tuna, Avocado and Cucumber Sushi Maki raw sushi maki USDA 93 kcal
14 205. Salmon, Mango and Avocado Sushi Maki raw sushi maki USDA 93 kcal
15 206. Salmon, Cream Cheese and Avocado Sushi Maki raw sushi maki USDA 93 kcal
16 207. Mutsu, Avocado and Mango Sushi Maki raw sushi maki USDA 93 kcal
17 116. Potato Sushi Maki veggie sushi maki USDA 94 kcal
18 117. Tamago Sushi Maki veggie sushi maki USDA 94 kcal
19 209. Tuna Sushi Maki raw sushi maki USDA 97 kcal
20 318. Raw Tai sushi nigiri USDA 100 kcal
21 210. Salmon, Lettuce and Cucumber Sushi Maki raw sushi maki USDA 103 kcal
22 215. Fresh Salmon Sushi Maki raw sushi maki USDA 103 kcal
23 316. Tobiko sushi nigiri USDA 104 kcal
24 317. Ikura sushi nigiri USDA 104 kcal
25 301. Raw Tuna sushi nigiri USDA 109 kcal
26 304. Raw Mutsu sushi nigiri USDA 109 kcal
27 303. Smoked Salmon sushi nigiri USDA 117 kcal
28 603. 58 Piece Sushi and Maki Platter platter USDA 139 kcal
29 211. Tuna and Cream Cheese Sushi Maki raw sushi maki USDA 143 kcal
30 602. 56 Piece Maki Platter platter USDA 143 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

312. Kani Kama

sushi nigiri 477 kcal

320. Avocado

sushi nigiri 427 kcal

101. Cucumber Sushi Maki

veggie sushi maki 390 kcal

102. Oshinko Sushi Maki

veggie sushi maki 390 kcal

103. Spinach Sushi Maki

veggie sushi maki 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

863 sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 863 sushi items have calorie data?
863 sushi currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 863 sushi?
The lightest item currently tracked is 310. Raw Hotate at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are 863 sushi calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 863 sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.