Nutrition Breakdown

86 Fu Kee Calories — Lowest to Highest

Browse calorie values for 86 Fu Kee menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

343 / 343 items resolved USDA database: 50 Estimated: 293

Lowest Calorie Items at 86 Fu Kee

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 140. Watercrest vegetable Estimated 10 kcal
2 152. Water Veg vegetable Estimated 10 kcal
3 178. Steamed Bean Curd Thread dishes on rice Estimated 10 kcal
4 179. Steamed Bean Curd Thread dishes on rice Estimated 10 kcal
5 213. Beef Steak dishes on rice Estimated 10 kcal
6 278. Steak beef Estimated 10 kcal
7 279. Chinese Style Steak beef Estimated 10 kcal
8 281. House Special Pan Fried Steak beef Estimated 10 kcal
9 282. Steak beef Estimated 10 kcal
10 69. Watercress & Bean Curd soup Estimated 10 kcal
11 78. Fried Dumplings Or Steamed Dumplings hot dishes Estimated 10 kcal
12 315. Stuff Bean Curd, Pepper & Eggplant * house special USDA 25 kcal
13 310. Squid house special USDA 46 kcal
14 313. Stuff Green Pepper * house special USDA 47 kcal
15 330. Steak house special USDA 49 kcal
16 337. Sea Cucumber Meat house special USDA 56 kcal
17 339. Sea Cucumber house special USDA 56 kcal
18 304. Boiled Chicken chicken & duck USDA 60 kcal
19 341. Conch house special USDA 61 kcal
20 311. Fish Fillet house special USDA 80 kcal
21 328. House Special Subgum house special USDA 85 kcal
22 321. Salt & Pepper Seafood house special USDA 89 kcal
23 324. Preserved Squid house special USDA 92 kcal
24 336. Sweet And Sour Sea Bass house special USDA 97 kcal
25 6. Steamed Rice Roll breakfast specials USDA 112 kcal
26 7. Steamed Rice Roll breakfast specials USDA 112 kcal
27 8. Steamed Rice Roll breakfast specials USDA 112 kcal
28 9. Steamed Fried Rice Roll breakfast specials USDA 112 kcal
29 3. Steamed Rice Roll breakfast specials USDA 114 kcal
30 5. Steamed Rice Roll breakfast specials USDA 114 kcal
Nutrition sync is temporarily paused Missing official items: 293

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

322. Shrimp

house special 884 kcal

342. Conch & Scallop *

house special 645 kcal

317. Shrimp

house special 574 kcal

26. Wonton Noodles

soup 520 kcal

27. Dumpling Noodles

soup 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

86 Fu Kee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 86 Fu Kee items have calorie data?
86 Fu Kee currently has calorie values for 343 of 343 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 86 Fu Kee?
The lightest item currently tracked is 140. Watercrest at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 86 Fu Kee calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 293 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 86 Fu Kee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.